🥥🥗 Urap - Indonesian Coconut Salad 🌶🧄 #FruitsAndVeggiesMonday 👩‍🍳

in ASEAN Hive • 7 months ago


Hello all friends in Hive, I hope you all are well. Today I have ital salad coconut meat is urap and vegan food for #fruitsandveggiesmonday.

It is hosted by @lenasveganliving and @plantstoplanks.


It’s Indonesia food I like to eat because it’s delicious. When I lived in Cambodia I made urap ate more but when I live in Suriname this is first.


I pick amaranth in garden. When we cut it, its growing fresh a lot and very good if we never cut it, it’s not good because it’s can’t grow fresh itself.

Urap Recipe


  • 1 red onion or 3 small
  • 5 cloves garlic
  • 5 red chilies
  • 1 cup coconut meat
  • 10 cashews
  • 1 tbsp palm sugar or to taste
  • 1 tsp sea salt
  • 1 tbsp tamarind pulp or
  • 4 galangal
  • 2 kaffir lime leaves
  • 100 grams bean sprouts
  • 200 grams long bean
  • fistful of amaranth leaves

- Before I use cahsews but I not have it, I used peanut
- If you have big red chili use it, it’s make food beautiful colors looks like delicious but I not have, I used small reds chili.

👨‍🍳 Cooking Method 👩‍🍳

Step 1

Arrange ingredients cut like this.

Step 2

Then grate ingredients red onion, garlic, peanut, chili, tamarind, sugar, salt.

Step 3

After grate looks like this.

Step 4

Heat oil in the pan put grate ingredients fry it then put galangal and kaffir lime leaves fry it until aromatic.

Step 5

Then put coconut meat fry it aromatic to taste.

Step 6

Made it already.

Step 7

Put the water in a pot on the stove until boiling. Next, put salt little and oil little then boil vegetables one or two minutes.

Step 8

Then take it from outside spitting then put in cool water step one step.


Then take it from outside cool water put it in a colander.


Then take a big bowl put salad boil and fry coconut meat mixed up.


Now we have a big salad coconut meat. This is recipe for four people and for my family. Have a great day to everyone.😊


If you enjoyed this post, please upvote and reblog.

website coming soon!!
Monkey B

@themarkymark   @joshman   @canadian-coconut



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I wish I could eat that right now. It is a beautiful dish and you teach me so much about different foods!!! Thanks for sharing my friend!!!😊

Your welcome my friend, I want to share with you Khmer carry and Khmer Amok but I not have ingredients more in here. I think you like it. Thank you my friend for your comment. 🥰

Hey, I'm the one who curated your Amaranth post for Colmena Curativa - thought you might like this recipe! It has Amaranth in it!!! @ioanna-m 💛

And to you, @sreypov, your food looks DELICIOUS as always!

Thank you very much for the support.🥰

Hello @neyxirncn! Wow, thank you very much for sharing, lots of love for you! :)

This i love to try look very healthy you do very nice...yummy 👍

Thank you for your support.😊

You are most welcome @sreypov 👍

Another beautiful dish! Sounds so inviting. I bet that combination is so good mixed all together. Perhaps next time you'll make a little extra for me...haha! ;)

Yeah, I can make more for you then I will to eat for you also...haha 😂@plantstoplanks thank you very much for your support.🙏🏻😊

It looks delicious!

 7 months ago (edited)

Yeah, it’s really delicious! Thank you.😊

I'm not familiar with amaranth, but perhaps I can make something similar, with the vegetables that we have here. Thank you so much! 😍

You're welcome😊 it's as you like, I'm sorry, I'm the last reply comments. Thank you a lot for your comments and visited my post.😍

No problem. I know, real life chores and problems should be addressed first, then the virtual ones. Hehehe. 😊 You need not worry. I sometimes do reply late, and I believe everyone else understands. 😊😊

Have a good evening! 😊

this recipe looks absolutely delicious! will definitely try to make it. thanks :)

Your welcome, I'm glad you like it's really easy to eat and delicious.

Wow, the salad looks delicious and healthy!

Thank you very much 😊.