[ Esp/Eng] Flores de Tuna//Tuna Flowers
Spanish
Hola queridos amigos de esta maravillosa comunidad, una vez mas dandoles una nueva entrega de mis contenido, hoy les voy hablar de esta planta de tuna y los beneficios para la salud.
English
Hello dear friends of this wonderful community, once again giving you a new installment of my content, today I am going to talk to you about this prickly pear plant and its health benefits.
Este arbusto se consigue mucho en nuestro llano venezolano y en las zona deserticas, el fruto de esta planta posee muchas propiedades nutricionales como calcio, potasio,magnesio, fosforo, vitaminas, es rico en antioxidante, las semillas de este fruto sirve para controlar el sistema digestivo.
This shrub is widely available in our Venezuelan plain and in desert areas, the fruit of this plant has many nutritional properties such as calcium, potassium, magnesium, phosphorus, vitamins, it is rich in antioxidants, the seeds of this fruit serve to control the system digestive.
Although many have it as a bad plant, it provides many benefits as well as food, medicine, water, The prickly pear has a resistance to the high temperatures of the sun, since it contains abundant water to maintain itself, it does not need much care, although In other countries they use it a lot in gastronomy as a companion to prepare delicious dishes.
Este ha sido mi Post de hoy, gracias por pasar por mi blog, y apoyar hasta luego bendiciones @gladiannys
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This has been my Post today, thanks for stopping by my blog, and supporting see you later blessings @gladiannys