Bulletproof Tumeric Pumpkin Spice

in Foodies Bee Hive2 months ago (edited)

This is the Drink that Will Boost Your Health!

Every year about this time, I have trouble with my breathing. Maybe it's being indoors with the furnace on, maybe it's the cold weather. My wife invented this SUPER DRINK that has been helping me get through the season.


Bulletproof Tumeric Pumpkin Spice

The secret is in the ingredients. It has taken us some time to acquire all the ingredients here, but only a small amount is used for this dairy-free drink.



The First Ingredient is Pumpkin

This is for TWO servings. The pumpkin and spices all go in first. In a saucepan add:

  • 1/4 cup of canned pumpkin
  • 1 teaspoon of pumpkin spice mix
  • 1 teaspoon cinnamon
  • 1 and 1/2 teaspoons of tumeric


  • 1/4 teaspoon sea salt
  • 1/4 teaspoon of crushed black pepper
  • 1 dash of cayenne pepper


  • 1 teaspoon raw honey (we used manuka)
  • dash of real vanilla extract
  • 1 teaspoon cocoa powder


Then Add the Liquid

Next add 2 cups of unsweetened almond or coconut milk to the drink. We used unsweetened vanilla almond milk.




Whisk all the ingredients together until smooth and foamy on top. Put it on heat to get it hot, but not boiling.


Make it Bulletproof!

Once it's heated up, transfer to a glass quart jar to add the further ingredients. We make this one cup at a time, so we poured half into a quart jar.


For each serving, add:

  • 1 tablespoon coconut oil
  • 1 teaspoon of whey protein isolate
  • 2 teaspoons of hydrolyzed collagen peptides
  • extra honey to taste


Blend the final ingredients together until smooth. Add more honey to taste.



Final Step: Garnish and Enjoy!

Once everything is well blended together, pour into your desired cup. Garnish with pumpkin spice blend.



What Makes this a Super Drink?

This is a perfect storm of yummy and pumpkin ingredients that all work together, creating not only a fantastic warming beverage, but also has excellent ingredients for health.

Pumpkin has many fantastic vitamins, the spices all have health benefits, especially tumeric which is medicinal. Tumeric is optimized with oil (coconut) and with black pepper which are both included in this super drink.

Protein is included with the whey powder and collagen, making the drink thick and foamy. Also raw honey has excellent medicinal effects on the body.

The ingredients can be a bit pricey, but all together, this drink is likely under $2.00 for two servings.

Less than a StealBux coffee and so much better for you!


Benjamin Turner: God fearer. Rooted in Messiah. Husband of @lturner. Father of FIVE wonderful children. The guy behind the camera. Blockchain enthusiast.

Bless the Most High!


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Fall is a great time for Pumpkin soup! Just finished one off this week.


15 ingredients... Imma try!!!

It's yumalicius!

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wow that is a very detailed and comprehensive recipe

Thank you!