[ESP/ENG] Merienda saludable "Barritas de zanahoria"

in Foodies Bee Hive2 months ago



Debo confesar que mi idea inicial para esta receta era hacer un pastel de zanahoria pero al ver que no tenia todos los ingredientes necesarios, busque otra opción y así surgieron estas barritas.

I must confess that my initial idea for this recipe was to make a carrot cake but when I saw that I didn't have all the necessary ingredients, I looked for another option and that's how these bars came about.

Para elaborarlas necesitaremos los siguientes ingredientes:
una taza de zanahoria rallada, una cucharadita de canela, media taza de harina de avena, media taza de avena en hojuelas,1 huevo, 1/3 de taza de panela.

To make them we will need the following ingredients:
one cup of grated carrot, one teaspoon of cinnamon, half cup of oat flour, half cup of flaked oatmeal,1 egg, 1/3 cup of panela.



Primero agregamos la zanahoria rallada el papelón o panela esta vez use panela porque es lo que tenia en casa pero pueden reemplazar por el endulzante que gusten.

First we add the grated carrot and the paprika or panela. This time I used panela because it is what I had at home but you can replace it with the sweetener of your choice.



Luego agregamos los ingredientes secos, es decir la harina de avena, la avena en hojuelas y la canela.

Then add the dry ingredients, i.e. oat flour, oat flakes and cinnamon.



Mezclamos todo y llevamos al horno a 180 grados de 10 a 15 minutos aproximadamente.

Mix everything together and bake in the oven at 180 degrees for approximately 10 to 15 minutes.



Y ¡listo! de verdad yo misma me sorprendí del resultado , últimamente estoy haciendo recetas un poco mas improvisadas y eso me gusta siento que activa mi lado creativo.

And I was really surprised by the result, lately I've been making more improvised recipes and I like that I feel it activates my creative side.


¡Hasta la próxima, un abrazo!

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Esto me encantó, tengo que hacerlas para mi hija sophia😍😍

Only I think I would like something like that that looks really good

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