✨La flexibilidad, uno de los beneficios del yoga✨/ ✨ Flexibility, one of the benefits of yoga✨

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Toda la información ha sido investigada y analizada por mi persona. Las fotos son de mi propiedad, tomadas con mi celular Xiaomi red mi 8A con ayuda de mi mamá.

All the information has been investigated and analyzed by me. The photos are my property, taken with my Xiaomi red mi 8A cell phone with the help of my mother.



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7 comments
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Excelente amiga. El yoga permite tener flexibilidad, si lo desarrollas con frecuencia. El yoga armoniza cuerpo y mente, te concede equilibrio, paz mejora la postura y calma el estrés. Éxitos. Felicitaciones.

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asiii es, tiene multiples beneficios . Gracias por comentar. Saludos

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Excelente amiga. El yoga permite tener flexibilidad, si lo desarrollas con frecuencia. El yoga armoniza cuerpo y mente, te concede equilibrio, paz, mejora la postura y calma el estrés. Éxitos. Felicitaciones.

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I love that yoga isn't just about flexibility, but strength, and in particular, mental strength. I also love that it's for EVERY bodY, NOT just 'flexible' bodies. If you have a body, you can do yoga. Tha'ts a message the media misses sometimes.

I also love the comeback: 'saying you are not flexible enough to do yoga is like sayin gyou are too dirty to take a shower'.!


Posted on NaturalMedicine.io

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Hey me encanta verte por estos lados del mundo virtual, que bonito Mariana ☺️

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I may not be able to read the language you wrote but by translating it I realized how important yoga is for our body that if we do it regularly we can get rid of all my physical ailments. If we do yoga every day at the same time then it is for us. The best would be much better

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