RE: Shoring up Your Wellness Defenses by Banishing the Enemy.

Great article i see that you look at the issue of lockdown from different angles and that´s the same thing that happen to me. I have been very cautious about going outside since 6 weeks, but know i need sun light, talking with my friends, and walking around a bit (with my mask of course). I think that we need to search the center of the situation between being in house and also go outside to reduce stress, make jogging and breathe the air. Congratulations for your article and yes we need to be free inside and also outside from my point of view, and understand that we need to go to normalization as sooner as we can so the inmue system can go up! Cheers✌️