Have you ever felt deflated?

avatar
(Edited)

It’s funny how quickly things turn around. You may be feeling like crap one day and then by the end of the week you feel like everything is coming together, then one little piece of news and it comes crashing down.

I don’t know if others feel this way often but I certainly have.

When I was younger, I had no protective or reversal mechanisms and so I would lean fully into whichever way life was signaling. If things were going well, I’d be ecstatic to the point of not being able to read the air and see when others were not feeling it. I’d think things were going to go well consistently from there on out. Or when things came crumbling down, I’d help them crumble faster with self sabotage.

These days I have lots of different tools that I’ve built into my psyche to recover from the crashes quickly. Most importantly I cleaned up all the negativity that was responsible for the self-sabotage. I learned to take life less seriously and so I don’t take it as personally when things don’t work out. I get practical.

I’ve learned when I need to retreat from others and tend to my own thought process. “I feel like crap, I need to make sure this doesn’t spread into other aspects of my life”. That usually means I need to indulge in some things that just feel good for a few days and not think much about the future. Just be in the now and enjoy whatever there is to enjoy.

This is when I really cut the news and social media intake to 0 and usually don’t meet people unless I know I’ll feel better just by seeing them. This has less to do with the person and more to do with what’s going on in their life. If I feel like crap, I’d want to see a friend who just quit their job and feels good about it, or who is relaxed enough and not looking to talk about anything serious.

It’s important to be able to recognize how low your HP and MP is, that way you know when you need some maintenance. It’s also important to be able to focus on the things that feel good now. If you can’t feel good about what you are doing, you’ll bring those crap feelings to whatever future you are creating.

Everything was going great for the past 2 or 3 months. I finally released a mini-novel and was in talks with someone about starting a business together. And then somewhere along in the talks I realized we had very different goals in mind for the business and it might not be a good idea to work together, at least not right now. It has more to do with our priorities and our positions in society than his personality. I like him a lot but I have a vision to introduce new ideas and experiment while I think he is just looking to build a comfortable future for himself. I don’t doubt that we could create a comfortable future for both of us but it would require him to trust me to take huge risks and I don’t think he is willing to take those risks, nor do I want to ask him to.

The fact that my future stability is up in the air again (for the thousandth time) again, it was difficult to accept. When I came to this realization that working together wasn’t the best path for me to choose, it was like a big punch in the face...finally it seemed like all my plans were coming together, I could rest easy about my visa and about my future as long as I put in the work. I was merely fantasizing about an easier way out. The truth is, I have a lot more work ahead of me than I want to admit, and even if it all goes smoothly, it will require me to take those risks by myself. Twice the risk...

But also twice the reward, I suppose. If my plans actually do come to fruition, it will be something incredibly special that will really make a difference in people’s lives, not only pay the bills and keep me fed.

C9A404A2-4234-4E95-B780-932B9F86C15C.jpeg

I’m feeling deflated. I have little energy these past 3 days because of the change of plans and this long road ahead of me. It feels like too much. But as I get back to my senses, I realize that what was deflated was just hot air. It was my ego looking for easy answers.

Once the hot air is let out I will see that I’m even stronger and more capable and confident than before. The road that I’m required to travel in order to create this incredible future will turn me into someone deserving of it and able to maintain it.

I’ll probably be lazy and play games for a few more days but I’ve already resolved to hire someone to help me with advertising for my freelance work. I will go along with my original plan to build up my freelance work as the backbone of my future business. I’ll put everything into that for the next 6 months and see where it takes me.

For the next 2 or 3 days, I give myself permission to lick my wounds and mess around a little. I’m almost finished with Final Fantasy 13 and a third of the way through Assasin’s Creed Brotherhood. Eager to finish these and start FF12 and get along to assasins creed 3 and explore a new time period. I won’t be killing time, or trying to escape reality. I’ll be using these games to get excited, transferring all sense of accomplishment into energy that I can use in my physical life.

This is just another tool in my arsenal, a method I have of finding more motivation to push forward with my dreams, rather than giving up and straying down some path that makes me feel like Less inspired.

So if you are feeling deflated, give yourself proper rest and find something to feel good about. The smaller or simpler, the better.

You don’t want to build a future on hot air.

🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎

Confessions of the Damaged - Out Now!

Confessions_of_the_Damaged_1.1_cover_final.png

🎬Self Help For Trolls

🎸I + Everything

📕 Confessions of the Damaged Coming March 15

F4CD1B1ECCD442A1B52D9F956DCA8A5B.gif

Come join us in Hive Cross Culture where we talk and share ideas about Culture, language and travel and share any bilingual content. Join our discord

We also have a @crossculture account curating bilingual posts and running contests to support local communities. If you like what we do, please consider delegating to @crossculture or follow our trail 🙂

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

I'm also getting much more involved with Natural Medicine, Hoping to help them connect and reward autonomous and conscious communities around the world.

Consider buying the LOTUS token at leofinance.io 's LeoDex or posting at naturalmedicine.io where you can browse posts about healthy lifestyles, spirituality, farming, yoga, psychedelics, healing techniques and more. All your posts will automatically appear at the Natural Medicine community at Hive and you can earn LOTUS and HIVE.

Help us spread the word by liking and sharing posts by Natural Medicine on Twitter and Instagram

ErqYbnvU0AMeaO_.jfif
n



0
0
0.000
13 comments
avatar

Good points. It's so easy to be swept away by the external events of life. I've tried so many different paths, I like to think I've gotten pretty good at realizing sooner when it's a "no". Good on you for realizing this about the idea with your friend before you got in deep!

0
0
0.000
avatar
(Edited)

Life often waves these candies in front of me and makes it hard to resist, but I've gotten better at figuring out how healthy they are....sometimes it takes a few days. This was a really sweet sexy candy that it waved in front of me this time. A teacher and student starting a school together looks really good on paper

0
0
0.000
avatar

Sometimes I take things personal and it ends up hurting me, I tend to agree that life is what it is and its us that would actually inculcate Some coping mechanisms that would eventually help us deal with life. Its either good or bad but then there's no other option but to survive

0
0
0.000
avatar

A pattern that I've found pretty consistently is that there is that some of the best things hide behind some of the worst things and we miss them if we spend too much time focused on those worst things.

I think almost half the interesting people I've met in my life were right after missing a bus or something like that, and almost every positive change I had came after what seemed like a negative event.

0
0
0.000
avatar
(Edited)

You may be feeling like crap one day and then by the end of the week you feel like everything is coming together, then one little piece of news and it comes crashing down.

Sounds like me on my PMDD days lol... and on my blog.

I 100% support you with your future plans / dreams / ventures. Every new thing / radical change comes with great risks. I know this very well, I stopped traveling and decided to move to an island and work on my travel agency business. Risked my money, sanity (due to isolation and lack of support system around me), losing friends/loved ones. But I'm all-in, it's just one chance to take. Now everything is paused due to pandemic, but hey, we still keep moving forward. :)

0
0
0.000
avatar

You seem to be in a better place recently, maybe it's the island vibes? I am jealous of your seemingly never ending summer.

It's funny, a lot of the biggest risks I take don't even feel like risks, they just feel like my nature. Like the decision not to find other employment is just the most natural thing in the world to me even if I'm just barely floating above water. I'll figure out this freelance stuff somehow, even in this economy.

0
0
0.000
avatar
(Edited)

Beach is nice but then it becomes bland if u don't belong to a meaningful community. Not into shallow talks with the locals sorry...after a while I'm done. I don't like to go back to my city either lol so my Gawd I'll just bear this.

I think it is good that risks feel natural to you now. I so so want to quit my job only if the other option is not to become homeless lol.

0
0
0.000
avatar

Sometimes the only way to have a community is to build one from nothing. I’d just think like this : “there’s gotta be one local who gets it...and ill find them somehow”. They might be the last person you expect too

0
0
0.000
avatar

I know the feeling, and I do hope you get your visa sorted. I also know it's way more difficult there than any place I've ever been allowed in. There is enough problems in the world causing stress, and we humans certainly don't need visa and immigration red tape further burdening us.


@NaturalMedicine supports wellness of body, mind, soul and earth on HIVE.
Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!


Posted on NaturalMedicine.io

0
0
0.000
avatar

My situation is quite stable for 2021 but every year from December to February I have to put everything else on pause to figure out the visa situation so I'm trying to find some kind of long term answer to this.

Crypto earnings may provide me with the answer I need and make it easier but I'm trying not to cash out a majority of my holdings too because holding until the right time could be the difference between working hard just to remain stable or total financial freedom. Trying to find that balance.

The mantra that always seems to take me to where I want to go is "Be Awesome".

I hope to go find you and your family in whatever beautiful corner of the world you decide to settle on. Hive World tour TBA

0
0
0.000
avatar

It’s funny how quickly things turn around. You may be feeling like crap one day and then by the end of the week you feel like everything is coming together, then one little piece of news and it comes crashing down

First statement, man did that hit me oh too well. I just posted a blog on why I wasn't able to post anything here for the past few weeks and talked that the reason for it was my depression and then I saw your profile and checked it out and the first blog I read is this. And POOF, that first statement just made me say "ah damn it. This dude gets it."

And you're right, we just needed a time out to look for ourselves first.

0
0
0.000