RE: Health Check

You are viewing a single comment's thread:

You look pretty healthy mate - looks like you'll be kicking for another 6 months at least.

Vaping is so common in the UK - I don't see it much in Australia! Maybe in the city at little more, but only as there's more people so there's more of anything in the city. I've never tried it - I smoked for 14 years and then gave up cold turkey. Funny, even now I sometimes reach for a lighter and my champion ruby, and forget I haven't smoked in years!!!! The brain's weird like that.

I still dont know about apps to track fitness. I've started doing workouts with an app as I was suffering back pain and needed to improve my core, and I havne't been doing as much full on yoga as I used to at the studio (they're still shut here in Vic). I quite liked it, but I'm bored again now - yoga offered me very similiar exercises but in a more interesting way, and cardio - well, I'd rather fast walk around the block or go for a surf. Regimented exercise is not for me though I think as I'm getting older I need to put my prejudices aside and treat it like brushing my teeth. Still feels weird having a computer to tell me how to move though.



0
0
0.000
1 comments
avatar

6 months, excellent. And in 60 more years (ok 58.5), I get a letter from the Queen :)

I sometimes reach for a lighter and my champion ruby, and forget I haven't smoked in years!!

That's nicotine isn't it? Super addictive :/

I think as I'm getting older I need to put my prejudices aside and treat it like brushing my teeth.

A good idea - it is something we need to do to keep things ticking over, and the computer people can help guide. It's Yoga day for me today, a 90 minute workout including the balance moves and the stretches. I can send you the file on wetransfer for a look if you want?

0
0
0.000