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RE: Is a vegetable-based diet the ideal diet to avoid very common diseases?

in Natural Medicine3 months ago

I loved that doco - it was great to open people's eyes about some of the myths about a plant based diet.

I dont think we need to be militant about it and some people need to eat meat, and I think that's fine, as long as you are being mindful and conscious, and not having TOO MUCH!! Thanks for your thoughts.

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Thank you for commenting @riverglows
Yes, everything in extreme I think is not so good, however, I have a friend from Universique is vegan, and she is very healthy, she really is.