RE: You Are What You Eat - (Mind & Body) #MentalHealthAwareness Challenge
You are viewing a single comment's thread:
South Asians have a carbo-heavy diet which is not always healthy, especially when eaten a lot. I find it increasingly hard to maintain a balanced diet.
Love me some fruits. Guavas, oranges, dates, bananas, and raisins are regular on my diet.
I like honey-soaked peanuts too.
0
0
0.000
I agree about the carbo-heavy diet. Pains my heart when I see what many people survive on here.
Kudos to you for her healthy indulgence of fresh fruit. I really like the rich flavour of fruits in the tropics.