Love Month: Massage bar full of love

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A moment of relaxation at home?
Yes, please!

The day to day, with the pandemic, even if we are at home, generates us a little stress, some to a greater or lesser extent.

However, we can relieve tension with a series of activities that will make us secrete a lot of dopamine. One of them are massages

The relaxing massages have the following benefits:
*Deep relaxation
*Release of muscular tension
*Release of mental tension
*Rest recovery
*Improved mood

And the skin-to-skin contact will allow us to connect in a very special way.

To prepare the massage bar you will need:
2 grams of beeswax o carnauba wax (vegan)
10 grams of cocoa butter
1mL of coconut oil
0.5mL of macerated rose oil
Silicone mold

Preparation:
Prepare a bain-marie
Then heat the coconut oil and the butter.
When it melts, add the beeswax.
Mix until you have a homogeneous mixture
Remove from the heat and add the rose oil.
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Continue stirring and proceed to fill your mold
Let cool to unmold
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Prepare a warm environment, with soft light, scented candles and instrumental music to create an atmosphere of harmony and relaxation and let our hands flow.

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Posted on NaturalMedicine.io



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