Oregano Oregano its benefits and properties
(Edited)
Greetings to all the friends of Hive and especially to the members of the Natural Medicine community, my name is Maria Jaimes, I appear in the Hive community as @cristanza42, today I want to share this important information about the Orejon Orejon, as an introduction to this community, where I hope to continue learning and enjoying the wonderful world of natural medicine. I hope you enjoy this post.
Note: This image is authored by me taken with my Samsung J6 phone
Oregano is much more than a condiment. It contains potent photochemicals that offer health benefits. It also contains many vitamins such as: A, C, E and K, it is high in fiber, folate, iron, magnesium, vitamin B6, calcium and potassium, thanks to all its medicinal contents it has been used for thousands of years.
Oregano has anti-infectious properties. It also has a high content of essential oil, which, when we know how to use it, we obtain healthy benefits thanks to all the medicinal properties it has, it is of great help to improve many aspects of the organism, it is an antioxidant and antimicrobial.
Image taken from:Pixabay
Benefits of oregano
• It is good for the digestive system
• For colds and sore throats
• It is an anti-inflammatory.
• It is an antioxidant.
• Fights bacteria.
• Relieves ear pain
• Relieves muscle aches and pains.
• It serves to control allergies.
• Reduces fatigue, and headache.
• It is a treatment for urinary tract disorders.
• It can also be applied topically to help treat a number of skin conditions, such as acne and dandruff.
Preparation of oregano tea
•Bring a cup of water to a boil. Then.
•add the oregano into the cup and pour the hot water.
•Cover the cup and let it steep for about 10 minutes.
•Strain the infusion and sweeten with a teaspoon of sugar.
I hope you like my article and I would appreciate all your comments.
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Hello, @cristanza42! This is @anggreklestari from @OCD team. We saw that you already posted your first post here in Hive! Congratulations and welcome! However, it would be awesome if you do an introduction post. As a sample of what an intro post is, you can refer to this intro post for reference:
Keeping Up With the Buzz - My Introduction to the Hive Community
There's no specific format on how you do your intro post, but there is some suggested content that we would love to see in your post. Information like who are you and where you're from, how did you discover Hive or who invited you, what types of content you want to see here and the types that you want to produce, and what are your expectations in this platform. There's no pressure on this. You can choose whatever information you would like to share.
You can tag me @anggreklestari on your intro post then if you have done with it.
Well, you can explore the communities that suitable for your content. You can read some of the communities in this post: OCD Communities Incubation Program
If you have questions, you can hop into OCD's Discord server and we'll gladly answer your questions. For now, @lovesniper will follow you and we are looking forward to your intro post!
Hello, greetings, thank you for your recommendations, I have already made my introduction pots to the Hive community. at this moment I have tagged you. thank you very much for your welcome and thank you for your attention. blessings.