RE: MIndful Monday - It' really is ME

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Good one!
Best to know what mindfulness is not so you can have more clarity of what you are aiming for in being mindful!
Thank-you for sharing this!
Sorry to hear about your aunts passing and your families grief!



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Thanks @porters 💜

Best to know what mindfulness is not

That was exactly what I was thinking. We've done a quite a few posts about what it is, felt we needed a bit on what it isn't. Help take away some of the misconceptions.

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