RE: After One Week on Intermittent Fasting

I love intermittent fasting! I have been doing it for the better part of 3 years now and have never felt better.. it is a part of life now for me and i dont even think about it other then when people ask me how i stay thin..

In fact, i just wrote an article on IF a few days ago explaining some of the many health benefits,,, Great minds right 😉

Anyhow, I really enjoyed hearing other peoples thoughts on it.. Good stuff 😁👍