RE: Newly Researched Benefits of INTERMITTENT FASTING

Great info, @blueeyes8960! I know several people who are doing this now and they love it. They really like how they feel and they lose weight. I’ve been thinking about it but haven’t jumped on board yet! My problem is that I tend to stay up late, and then I feel like I need a light snack at some point. But I am really thinking I need to give it a try.