ITS MONDAY AND I THOUGHT I WOULD JOIN @LENASVEGANLIVING FOR THE #FRUITANDVEGGIESMONDAY

This is My 4 o’clocky for today...

In the winter in the classrooms the flu and the cold wonder around attacking my boys. There are kids that don’t wash their hand and that cough or sneeze right into the neck of some of their friends. That was the reason that i try to up the vitamin intake from the november days right upto march. Normally i make sure they eat fruit and veggies every day but i increase that now.

So i make smoothies with the guys at least ones every two days. They get to choose and help with the cutting and using the nutri bullit. They love it and its healty, so that makes me a good mum and that i a nice thing to hahahah

I used all kind of fruit like appels, kiwi, strawberry, ginger , joghurt, watermelon, madarines, banana, pear and fresh mint. I made 2 liters and the boys both took two glasses. Great day, and it took us 10 minutes and we did things together after school that is what i like too.

About 2 years ago I’ve written about the ‘best’ time to submit a blogpost so you’ll receive worldwide exposure. I came up with the term 4 o'clocky and I thought this might be a great idea to make a blogpost every day at 4 o'clock local time with this title. Every day I’ll submit a blogpost about something that keeps me busy, a challange, a contest or something important enough to share so Lets blog on and See you every day here at 4 !

Thanks for stopping by, its appreciated
And remember Focus on Being creative instead of Being busy !

• “Consistent Actions Create Consistent Results”
• “Not everyone is a blogger but everyone has something great to offer"

Lover of Life and L❤️ve in General - @brittandjosie

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