Weekly Running Update: Up the Hill!
(Edited)
I only did one run in the last week, had a week off over Xmas, so I thought I'd do a video of my one run up my local hill/ almost a mountain - >250 metres of ascent in 2.5Ks uphill, and then back down again.
I only recorded the first half, uphill and a brief surround at the top - some nice views.
Excuse the snot. That's the way it is!
This is just my usual weekly 5K, not a bad standard run if you ask me!
https://www.strava.com/activities/4553960256
▶️ 3Speak
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Couldn't open it for some reason, but keep on running!
Oh that's annoying, but cheers!
Have a !BEER
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Enjoy a !BEER in the meantime...
*Reblogged by @runningproject
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Good run, happy new year.
Hey cheers, I enjoyed myself, sort of!
Your Breathing is indicating your run stamina. Well run. We need to do such regularly for maintaining fitness.
The hilly area around your run is also beautiful.
Hey cheers! Yes it is loverly around here!
I was feeling great watching you running all through. I should try like you
I love what you're doing on 3Speak, I'll have to have a look at it and love the vid you posted...Keep it up.
I quite enjoyed making the video, although I don't imagine I could do this every week, it'd probably get a bit repetitive!