Homemade Butternut Squash Pasta.
This happened three days ago! Only today have the time to post it up!
Butternut Squash Spaghetti with Chicken Bolognese. Joe and I made the sauce ourselves using fresh tomatoes and blended them with onions and garlic and a whole lot of spices too!
We oven-baked the butternut squash for 35 minutes and started to prepare the sauce while waiting.
We added Shiitake Mushroom and Mince Chicken into the sauce, cooked in the pan and served it with my new favourite Vegan Cheese.
Instead of removing the skin, I used the baked squash as the 'plate' for myself. I also add some greens to the meal.
Ever since I did WildFit 90 days challenge, my obsession towards rice and bread has gone. I do feel like eating them occasionally but I'm no longer depending on them. And that's the freedom I want. Removing rice and bread from everyday diet helps healing the inflammation in the body.
If you are suffering from autoimmune diseases, inflammation in the body or any other illnesses like diabetic; perhaps you want to understand your relationship with food. This is what the WildFit Programme do. It is not a diet program but a 'shifting your consciousness around food' programme. And when your consciousness is shifted, your body get to heal.
I Am Grateful! And I hope you too!
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Oh dear! Its looking so yummy! Feeling something :P
Time to get some healthy food!
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Thank you.
Roasted butternut one of the best vegetable dishes to enjoy, you have added some delicious ideas as to how you prepare it @roselifecoach.
Thank you Joan! I learn them from YouTubers as well.
Yummy and delicious 😊
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Here on PEI, it is the time of year to get squash as it is fresh from the farmer’s fields. I enjoy eating squash and your photos make me want to cook up one today.
Thank you! It's not easy to get squash here plus it's expensive as it's imported mostly. I hope you will enjoy a good squash soon!
The challenge sounds interesting. Sounds like it works with my philosophy. Changes in eating is a process and deprivation creates cravings. I'll have to look into it.
WildFit is a 90 day Program of knowing your food and how to take them according to seasons, it's quite interesting indeed, would be great to check it out.
Oh my word @roselifecoach, this looks amazing!! I have a butternut squash just waiting to be used, what a wonderful idea :) Yum, I am hungry now, lol
I'm very sure you can whip out something very delicious later!
I'm very sure you
Can whip out something very
Delicious later!
- roselifecoach
I'm a bot. I detect haiku.
Butternut squash is very healthy! It makes really good soups too, very much like a pumpkin.
Yes, I really like it now, will get more of it soon!
I love butternut squash. I usually have it in soup or roasted. I'll have to try pasta next.
Yup, please do have a try. Do you have them in your garden?
No =(
I grew cucumbers small pumpkins and a type of squash, but they didn't do so well this year. I set the place up poorly. I'll try again next year. Maybe I can buy the seeds and start them indoors. We will see.
This looks so great my friend.
We have bags full of butternut squash over here and will give it a try.
Do you have a link for this WildFit programme?
Blessings!
That's great!
About WildFit program, I was coached by a friend who has taken this course from Eric Edmeades to become a certified coach for this program. Here's the link to it.
https://getwildfit.com/wf90
Thank you my friend and we will definitely have a look.
I don't know if there are any coaches over here in South Africa, but it doesn't matter as Marian could become a coach.
Depending on the cost of course as we are missionaries.
Blessings!
Understand. You can get in touch with them as most learning are through online and see what they can suggest to you. Blessing to you my friend.
Thank you, late over here now, but will contact them in the morning.
Will let you know the result.
Blessings!