Learn the health benefits of garlic.

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In addition to being used in cooking, garlic has many medicinal properties. Garlic works against many diseases. The antibacterial, antifungal properties of garlic make it much like medicine. Garlic has a lot of antioxidants that keep the skin fresh. The main active ingredient in garlic is a sulfur-containing organic compound called allicin. If you eat garlic regularly, your heart and blood pressure will be fine. Garlic. Eliminates diarrhea and stomach problems. According to the doctors, the benefits of raw garlic are much more than cooked garlic. Garlic increases sexual potency. This greatly reduces the risk of heart attack and stroke.

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To stay healthy, eat a clove of raw garlic every day.



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