Gaining weight during quarantine

almost 4 years ago

I definitely gained weight

When I look at myself I can't see a big difference but after taking this photo and looking at my chest I can assure I have gained some weight. Look at those "puppies".

It is nothing to extreme and I don't notice any other changes in my body. But my chest is bigger for sure. I guess for me that's where it always start, apparently. Because I remember when I used to go to the gym, my chest was the first one that I've always noticed the biggest and fastest results.

I think that's where my body redirect the fat first and that's why it's where I see the changes.

Maybe this is the queue to start and try to be more active while this situation continues. Not so much for aesthetic reasons, more for health reasons. In all honesty I am not eating much more than when I have a regular day, so this gainings mean that I am not moving enough.

I am very lazy to exercise but I promise I will try really hard and at least every second day go for a long walk. That could be enough.

Have You noticed any changes in Your body since this all started? Do You feel more tired? Less energy? Those can mean that Your body need stimulation, activity.

Let's stay active all together and stay as healthy as we can be.