Market Friday - Health Benefits Of Wood Apples Of Summer Fruits In Our Country

Hello friends, How are you? I would like to take this opportunity because i enjoy marketing so today i am sharing several photos of Wood apples of summer fruits in our country. Thanks for @dswigle contest by #MarketFriday.

Street vendors decorate their things beside the street because they are really poor. They eat their food of their daily income. Every vendors is busy for their own work. But i have noticed that some vendors can not maintain rules of Corona virus (COVID-19) especially in these pandemic days. Most of the street vendors struggle to fill up their daily need so they cannot think about Corona virus (COVID-19). I believe that everything is good like before and have a enjoyable Market Friday for all.

Wood apples looks brown patched with hard shells when it is ripen. When it is raw, it looks slight green shells. It is brown, fibrous pulp has a scent that is similar to that of one kind of tamarinds. If you see inside the fruit, there are numerous small, white, crunchy seeds that are edible as well as nutritious.

Wood apple is one such fruit that is widely consumed in our country during summers and monsoons. It has innumerable health benefits. It has natural healing properties and is considering to provide instant relief from several health ailments. Then it helps in curing digestive problems like dysentery and diarrhoea. It is also known to be a good remedy for constipation and helps relieve discomfort. Hence it is beneficial for kidney and liver health because it can remove toxins. So it is different nutrients like beta-carotene, protein, riboflavin and vitamin C. It is also good source of minerals like calcium, potassium, fiber and good fats. If it is possible, you can be consumed daily.

Coconuts have been grown in tropical regions and its flavor is tasty. Coconuts are lots of benefits such as improved heart health, weight loss, and digestion. If it is high in calories and saturated fat, so you should eat it in frugality.

Especially i thanks respectable @tattoodjay, @c0ff33a, @ace108 and @adalger, lovely @dswigle and @melinda010100 for their nice contest and support to encourage me. And all other friends too.

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@kamrunnahar