Roasted Vegetable Tomato Gnocchi | FRUITS AND VEGGIES MONDAY

in #fruitsandveggiesmonday10 months ago (edited)

This recipe is so simple. Effort required is minimal, flavour achieved is maximum!
I have always been a big fan of gnocchi, but when boiled it is easy to over-do it and become mushy, and then you have ruined your dish. When I discovered you could fry or roast them and get a crispy texture it made me happy, not only because I preferred the texture, but because it's difficult to over-do this way too. So this, combined with roasted veg (which are always amazing!) and a rich tomato sauce, makes this dish simply yummy. I welcome you to give it a try as part of #fruitsandveggiesmonday contest created by @lenasveganliving

Serves 2

Ingredients

1 x courgette
1 x red onion
3 x garlic
1 x red pepper
1 lb gnocchi (500g)
1 tsp dried rosemary
2 tbsp oil
14 oz can chopped tomatoes (400g)
2 tbsp tomato puree
2 large handfuls baby spinach
salt and pepper

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Method

  1. Pre-heat oven to 230c / 450f
  2. Roughly chop your veg up into 1 inch pieces
  3. Put veg in a mixing bowl along with rosemary, oil and some salt and pepper. Stir until combined.
  4. Line an oven tray with baking paper and spread your veg mix evenly across it.
  5. Put it in the oven for 20-30 mins, turning the veg over half way. Cook until the gnocchi is crispy.
  6. After turning the veg over, put your chopped tomatoes and tomato puree in a saucepan and heat until bubbling.
  7. Add the spinach and stir in until wilted.
  8. At this point the veg should be done. Take out of the oven and mix into the tomato sauce.
  9. Take off the heat, plate up, enjoy!

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I approve of this plant-based posts.
Upvote 👍

@mmmmkkkk311 why are you down voting my post? It's a bit mean. If you disagree with SBI maybe you should down vote their posts and/or create a proposal to change the system to the way you want it.

Attacking communities is an ignorant way to change anything for the better. Been hitting us all

You’ve been visited by @trucklife-faimly on behalf of Natural Medicine.
I love gnocchi it, it is super fast to cook and my girls love it. Nothing compares to the home made version though. I do love the simplicity of your recipe, yet it is jam packed with lots of nutritious ingredients. Thanks for sharing

Did you know that Natural Medicine now has it's own token, rewarding natural healing and health wisdoms? You can check out our front end, naturalmedicine.io If you've been involved in our community over the last year, check your wallets for LOTUS and stake them to start earning curation rewards!


Discord Delegate Here

Deeeeeelicious! Nice to see "new" people on #fruitsandveggiesmonday @nutman.....although I'm not so clued up on the new part as I have been away for months.

:) thanks and welcome back! It's all new to me so I'm unsure which "new part" you're referring to?

Fresh and healthy

Posted using Partiko Android

Looks absolutely delicious! My kind of meal for sure. Happy to see some new faces join Lena's awesome challenge this week!

:) happy to be here!

@tipu curate

Thank you 😊

Great work! Your post was selected for curation by one of @curangel's dedicated curators for its contribution to quality!

...unfortunately, it had to be excluded from curation because you recently bought a vote from a bid bot (rocky1).In our efforts to support #newsteem, authors who participate in vote buying are not eligible for our votes.

But don't worry. It only takes 7 days of not buying votes to be able to receive our vote again, so maybe one of your next posts will make it!

Take care and steem on!

Thanks @curangle. I've only just started properly using steem and learning about it all this past few weeks. There is much to learn! I just learn by trying things out, so tried a bid bot out for the first time this week to see what it was all about. Anyway I understand why the community is against them now so will refrain for using them again. Thanks I'll check out the #newsteem hashtag.


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Minimal effort and maximum flavour sounds perfect to me, besides looking at the photos makes my mouth watering, lol. Great recipe for sure, absolutely love it 🍅🌿🍅
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haha :) thanks Lena it's one of my favourites for sure!

Looks great. May have to try but thinking going crisp with gnocchi. One hearth meal for winter

Oh yes. Crispy gnocchi ftw! This dish is a great winter warmer, but I can happily eat this mid-summer too!

CONGRATULATIONS TO YOUR 2nd PRIZE and 2.00 SBI
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:o wow! thanks so much!

You are most welcome 😊

 10 months ago Reveal Comment

hehe. It's only 30 mins and minimal effort away!