Is my participation for the contest of FRUITS & VEGGIES MONDAY by @lenasveganliving
Happy and blessed Monday for all, today I share some delicious grapes from a friend's porch, also enjoy them a little.
The grapes, in addition to being a delicious fruit, are rich in antioxidants, fiber in carbohydrates, contain vitamin C and their minerals include potassium, copper and iron, but also calcium, phosphorus, magnesium, manganese, sulfur and selenium.
Its frequent consumption gives us some benefits such as hair health, protects the skin, lowers blood pressure, stimulates the immune system and when they are dehydrated you have enormous benefits and are used in the realization of many desserts and dishes.
Camera: Digital Kool
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