#Fruits&VeggiesMonday| “Minty Tropical Smoothie Bowl”

in fruitsandveggiesmonday •  11 months ago  (edited)


Welcome to


Hello Steemit!

Let's start our Monday with a healthy and beautiful breakfast smoothie bowl! Smoothie bowls are one of the easiest and healthiest breakfast meal that we can prepare specialy if were in a rush.

I made this minty tropical smoothie bowl this morning with dairy free vanilla yogurt
, ripe mango, freshly harvested strawberries, mint and a touch of gladioli edible flower
, the birth month flower of August.

This is my entry for Fruits and Veggies Monday created by our dearest @lenasveganliving, hosted by @plantstoplanks, supported by @donkeypong @thekitchenfairy and other inspiring @vegansofsteemit.

This is also my submission for @qurator’s Tasty Tuesday. Checkout and join the weekly challenges!

Course: Vegan |Vegetarian| gluten-free
Prep Time: 5minutes
Serving: 1


  • 250g dairy free vanilla yogur
  • 1 medium ripe mango
  • 6 pcs strawberries
  • Handful of mint


  1. Wash, slice and diced the fruits and place all ingredients in a blender. Blend until smooth.

  2. Pour in a serving smoothie bowl, decorate and enjoy!

Isn’t she a beauty? most of all it's packed with natural sweetness and vitamins, it tastes so refreshing and energizing!

Until next time!

Previous Vegan & Vegetarian Recipes:

All contents are mine unless stated otherwise.
Category: Food Photography
Camera: iPhone 7+
Setting: Portrait| color enhanced
Cool banners by @qurator

Have a joyful day Steemian!


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

The best presentation Award.png

Most Beautiful Fruit & Veggie.png

the healthiest recipe resized.png

Awwe, not just 1 but 3.
Love the new wonkie feature my dear Lena!
So cool! Haha

Posted using Partiko iOS

I am happy you like it Sweetie 😍

This post was shared in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account after manual review.
@c-squared runs a community witness. Please consider using one of your witness votes on us here

Thank you very much c-squared!
Highly appreciated ♥️

Posted using Partiko iOS

Such a beautiful and delicious creation my Dear 🍓😍🥭
1 Collage.jpg

Gracias Lena!
Am still practicing my food-art creativity. Also inspired by your beautiful presentations!

Posted using Partiko iOS

Thanks for tagging me!

Happy to see that you are still active with #fruitsandveggiesmonday regardless no prizes given no longer.

I am still here, still supporting, especially to those who tag me, so I would always find you (or others).

Awesome food as always!

Voted! xx

My pleasure & thank you for the support! XX

Posted using Partiko iOS

It looks so summery. It's great to start your day with such a delicious Breakfast :))
Great photos,@joyrobinson !

Mango season will be over soon so I’m taking advantage w/ my fave tropical fruities.
Thank you Madlen!

Posted using Partiko iOS

Wow! This so great Lady Joy.
Maybe you should think about doing a recipe book?

It’s included for my personal website to do list & still in the process of developing this skill.
Thank you!

That sounds and looks so good :)

taste so refreshing!

Posted using Partiko iOS

I bet it does :)

Probably that taste good, but definitely looks amazing. The pic made me hungry :(

Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq

Awesome. I have to look for dairy free yoghurt. 😊

I love the look on the bowls and mint is one of my favorite flavors. This would make a great start to the day, @joyrobinson. But I did not think of adding flowers!

that looks wonderfully refreshing.

Delicious, beautiful and healthy! I'd have one of these any time of the day, not just for breakfast!

Same here.
I make smoothie bowls for midnight snack as well. :D

Posted using Partiko iOS

What colourful photos @joyrobinson! I love the mango and berry combo. But mint is a lovely idea!!

That mango looks so pretty on top! Just like a healthy, fruity pie! I am always game for a fruit-packed smoothie, so send me over a bowl. :)

Thank you my dear @plantstoplanks!
Your request is on the way! 😁🥭🥭

Posted using Partiko iOS

In the market for a new blender? Here are 16 of the best smoothie bowls blender. Find one that suits your budget and lifestyle, and get ready for you!