#Fruits&VeggiesMonday| “Minty Tropical Smoothie Bowl”

in #fruitsandveggiesmonday2 years ago (edited)


Welcome to


Hello Steemit!

Let's start our Monday with a healthy and beautiful breakfast smoothie bowl! Smoothie bowls are one of the easiest and healthiest breakfast meal that we can prepare specialy if were in a rush.

I made this minty tropical smoothie bowl this morning with dairy free vanilla yogurt
, ripe mango, freshly harvested strawberries, mint and a touch of gladioli edible flower
, the birth month flower of August.

This is my entry for Fruits and Veggies Monday created by our dearest @lenasveganliving, hosted by @plantstoplanks, supported by @donkeypong @thekitchenfairy and other inspiring @vegansofsteemit.

This is also my submission for @qurator’s Tasty Tuesday. Checkout and join the weekly challenges!

Course: Vegan |Vegetarian| gluten-free
Prep Time: 5minutes
Serving: 1


  • 250g dairy free vanilla yogur
  • 1 medium ripe mango
  • 6 pcs strawberries
  • Handful of mint


  1. Wash, slice and diced the fruits and place all ingredients in a blender. Blend until smooth.

  2. Pour in a serving smoothie bowl, decorate and enjoy!

Isn’t she a beauty? most of all it's packed with natural sweetness and vitamins, it tastes so refreshing and energizing!

Until next time!

Previous Vegan & Vegetarian Recipes:

All contents are mine unless stated otherwise.
Category: Food Photography
Camera: iPhone 7+
Setting: Portrait| color enhanced
Cool banners by @qurator

Have a joyful day Steemian!



The best presentation Award.png

Most Beautiful Fruit & Veggie.png

the healthiest recipe resized.png

Awwe, not just 1 but 3.
Love the new wonkie feature my dear Lena!
So cool! Haha

Posted using Partiko iOS

I am happy you like it Sweetie 😍

That mango looks so pretty on top! Just like a healthy, fruity pie! I am always game for a fruit-packed smoothie, so send me over a bowl. :)

Thank you my dear @plantstoplanks!
Your request is on the way! 😁🥭🥭

Posted using Partiko iOS

Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq

Such a beautiful and delicious creation my Dear 🍓😍🥭
1 Collage.jpg

Gracias Lena!
Am still practicing my food-art creativity. Also inspired by your beautiful presentations!

Posted using Partiko iOS

Thanks for tagging me!

Happy to see that you are still active with #fruitsandveggiesmonday regardless no prizes given no longer.

I am still here, still supporting, especially to those who tag me, so I would always find you (or others).

Awesome food as always!

Voted! xx

My pleasure & thank you for the support! XX

Posted using Partiko iOS

It looks so summery. It's great to start your day with such a delicious Breakfast :))
Great photos,@joyrobinson !

Mango season will be over soon so I’m taking advantage w/ my fave tropical fruities.
Thank you Madlen!

Posted using Partiko iOS

Wow! This so great Lady Joy.
Maybe you should think about doing a recipe book?

It’s included for my personal website to do list & still in the process of developing this skill.
Thank you!

That sounds and looks so good :)

taste so refreshing!

Posted using Partiko iOS

I bet it does :)

Probably that taste good, but definitely looks amazing. The pic made me hungry :(

This post was shared in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account after manual review.
@c-squared runs a community witness. Please consider using one of your witness votes on us here

Thank you very much c-squared!
Highly appreciated ♥️

Posted using Partiko iOS

Awesome. I have to look for dairy free yoghurt. 😊

I love the look on the bowls and mint is one of my favorite flavors. This would make a great start to the day, @joyrobinson. But I did not think of adding flowers!

that looks wonderfully refreshing.

Delicious, beautiful and healthy! I'd have one of these any time of the day, not just for breakfast!

Same here.
I make smoothie bowls for midnight snack as well. :D

Posted using Partiko iOS

What colourful photos @joyrobinson! I love the mango and berry combo. But mint is a lovely idea!!

In the market for a new blender? Here are 16 of the best smoothie bowls blender. Find one that suits your budget and lifestyle, and get ready for you!