Stir-Fried Green Papaya Recipe + Food Photography [FRUITS AND VEGGIES MONDAY]

Green Papaya  Dish5.jpg

Have you ever tried cooking unripe Papaya (Green Papaya) to cook it as a side dish? We try to present inspiration for those of you who are looking for ideas based on vegetables only.

zoom green papaya3.jpg

Come follow us. Please try not to think of papaya as fruit this time because we will make Papaya a delicious vegetable at the dinner table.

Good News About Green Papaya

Papaya Tree.jpg

Green Papaya contains more papain enzymes than ripe papaya. We know that papaya is good for digestion. Here (read: in Indonesia) we usually consume ripe papaya if we have difficulty defecating.

This Green Papaya papaya is better than ripe papaya in terms of cleaning the digestive tract naturally.

Carotenoid content which is more in Green Papaya can protect the body and increase immunity.

Green Papaya  Dish2.jpg

Let's Cook!

We make sure that this recipe is very easy to make with herbs and spices that are easy to get.

Ingredients needed:

You only need a Green Papaya that is not too big.

Green Papaya.jpg

In the ingredients for seasonings, use some red chilies to your taste, but you can replace them with red peppers if you want them.

Then, some red onion cloves, finely chopped garlic. Also, provide salt and pepper to taste.

For herbs, we use several sheets of kaffir lime leaves. You can use your favorite herbs like basil.

zoom green papaya2.jpg

How to cook

  • Peel and wash the Green Papaya until the sap is no longer left. Then thinly slice lengthwise.
  • Heat the oil. Saute the red onion and garlic until it smells good. Add kaffir lime leaves.
  • Then add the Green Papaya slices.
  • Add a little water, salt, and pepper.
  • Cook until papaya is cooked, but not too long because the texture of papaya will become not good, too soft.
  • Raise, and serve.

Green Papaya  Dish.jpg

This Stir-Fried Green Papaya can be eaten like you eat a salad, or it can be served as a side dish.

Looks easy to make, right? Hopefully, this recipe can add to your vegetable serving list.

Green Papaya  Dish4.jpg

What do you think of this recipe? Don't forget to tell us. You can also suggest us to make authentic recipes from Asia that you want to make.

Green Papaya  Dish3.jpg

This vegan recipe is special edition for FRUITS AND VEGGIES MONDAY, by @lenasveganliving, with the host @plantstoplanks



Green Papaya  Dish5.jpg




Don't forget to support our work on Instagram: https://www.instagram.com/definisiluka/

IG FEED DEFINISILUKA 9 Okt.png

Please, follow us and keep on eyes our feed.

Regards,

Definisi Luka and The Team.

BANNER DEFINISI LUKA FIKS.jpg



0
0
0.000
11 comments
avatar

Hi @definisiluka! @mariuszkarowski has nominated you to become a @tipU curator! You can now request 3 @tipU upvotes per day on any content you like. The better curation reward you can get, the more upvotes with higher value you can send. You can nominate new curators as well!

To send the upvote, please comment under the post and at the end of the comment, add: @tipu curate. To nominate someone else you think would make a good @tipU curator, reply to one of their posts or comments with: @tipu nominate. All of this is of course free :)
Check out https://tipu.online/curator?definisiluka for more information and to see your stats :). Have fun!

0
0
0.000
avatar

Interesting way of using papaya, I would never have thought of cooking the green ones!

Posted using Partiko Android

0
0
0.000
avatar

Such a beautiful dish! Besides, I never heard of papaya being prepared this way. I bet it's delicious 🥭😍🥑
1 Collage.jpg

0
0
0.000
avatar

That is a stunning plate! I think I've had green papaya before, but here you can usually only find the ripe ones. Very neat to learn about the higher levels of papain, too.

0
0
0.000
avatar

I approve of this plant-based posts.
Upvote👍
Resteem🐗

0
0
0.000