The day after a brutal leg day is always a funny day...

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Can barely sit on the toilet, never easy to pick up stuff on the floor, you can't sit for long time, and all you want to do is lay in bed! 😂

I have to tough it up though, or else it'll get more painful!

Today am skipping any weight lifting but I went on a quick walk this morning. I also, did some stretching after I had my coffee and it helped relieved soreness of my legs and back. Though I still plan to achieve my 5k @actifit today by going on walks.

At the moment, I am finishing my recipe blog to be posted on @busykitchen. I have been working on this one for a little over a week now, I could just finish it in one seating because too many little things to do. So, stay tuned on @busykitchen coz I have another contest for you guys.

I also need your help to come up with an easy contest for my recipe blog, if you have one or even more pls share it in the comment section. Thank you! 😘

Now back to work!

Xo,
Gil

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18 comments
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Ideas for contests? I got your back!

  1. Post a traditional recipe from your country; best one gets the prize.
  2. Post the most ridiculous recipes; most ridiculous one gets the prize
  3. Post songs, stories or any creative work that would go well with the recipe; best one gets the prize.
  4. Prepare the food on your recipe and post pictures/video, etc., and the best ones get the prize.
  5. Food photography contest for the recipe
  6. Any of the previous, but the commenters decide who gets the prize
  7. Random comment gets a prize
  8. Find a restaurant that sells the food in the recipe, first to find it gets the prize
  9. Ask a trivia question, first to answer gets the prize
  10. Contest for the best recipe ideas, so that you never run out of ideas; best idea gets the prize.
  11. Funny caption contest, using your face on this post (or other photos)
  12. Everyone tags 2 friends, pick one winner at random
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Leg day is horrible. I hate squats.

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U so mean to squats, that's why they hate you too :( ;P

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I want to fight it 😄🌚😣

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Pretty much what happened to me yesterday! :D
I couldn't even walk for a while! LOL

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I love that you work hard and eat hard. I love that you are a silly person. Some people struggle to have fun. But it takes the inner child to really get it.

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