Day 595 | Kicthen Family Time

over 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I went home as usual on Tuesday and spend most time in the kicthen making fresh pasta for the evening family dinner. It's what my oldest niece requested for as meal for her birthday and we pepared the pasta together which is alway plenty of fun. Not all that much else going on otherwise. I'm in somewhat of a pullbak mode when it comes down to my overall activity and am keeping everything in check to go at it again in a couple of days.

I will likely lack time / priority on Wednesday and likely won't make it to my yoga class, I'm still very much on pace for joining 100 sessions in a year period though.

365 DAY HOT YOGA CLASSES | JOINED: 10/100 (Day 37)

Day	Bed Time	Awake	Out Bed	Weight
01 Dec	00:30	08:15	08:50	64.4kg
02 Dec	23:40	08:30	09:15	64.3kg
03 Dec	00:30	08:20	09:00	63.9kg
04 Dec	00:30	07:40	08:50	64.0kg
05 Dec	00:00	08:00	08:40	64.1kg
06 Dec	01:30	09:00	09:50	64.2kg
07 Dec	01:00	08:00	08:50	64.2kg
08 Dec	01:00	08:40	09:40	64.4kg
09 Dec	01:00	09:00	10:00	64.5kg
10 Dec	00:30	08:30	09:30	64.5kg

December	01	02	03	04	05	06	07	08	09	10
Plant Based	v	v	v	x	x	v	v	v	v	v
Supplements	v	v	x	v	v	v	v	x	v	x
Active	v	v	x	v	v	v	v	x	x	x
Productive	v	v	v	x	x	v	v	x	x	x
Expenses	0€	57€	0€	5€	7€	15€	10€	1€	15€	0€

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3 comments

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over 4 years ago

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over 4 years ago

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over 4 years ago

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