I’m still going to the gym like clockwork and I am now stronger than I ever was ...
... before. I did lose some weight but man....diet wise it’s not been the best these last couple of weeks. I mean besides Steem....enjoying food and drinks with Bianca, friends or family is probably my favorite hobby. And summer is my favorite season as well. I love those sunny days it’s just so enjoyable! Soon my good friend @ezzy will also come over for a visit...I doubt we will eat green stuff much :) O well! Enjoying life is important too and I continu to soldier on, the gym is keeping things somewhat in check! I feel very happy though and I guess that’s the most important thing of all!
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Excellent machine friend!
You said it!! Feeling happy well and having enough energy to do the things you want and Love is Everything. Keep up the great work Mark!!!
Thanks, Jill! And thanks for being a positive spirit!
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Working out those guns 💪🏼🙌🏼💯😎
100%!
Keep going on!
Health they say is wealth. 👍
Keep it up man. Ive been feeling good lately since have been back to lifting.
Yeah, it makes a lot of difference how I feel too!
The only green stuff will be a thin slice of lettuce draped over a nice juicy hamburger. OH YEAH! :)
Haha! You got that right, man!
Good post
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Bulking?
You know what...I'll take it :)
Well done mate! any form of exercise is good! i prefer running as you can do it anywhere.
It´is incredible how our body/brain forces ourselves to be better at anything we do in life.
You went there to lose and control your weight (just like my mother), but now you are on the way to become a "bodybuilder". :D
It can be hard because in the Summer you are out socializing and probably eating and drinking more than you should be or not making the best choices. So then you think you will kick it into gear for the Winter but the holidays come and you just want to snuggle up with comfort food that isn't usually that great for you. The battle is real for many of us!