RE: Suffering after Squash

avatar

You are viewing a single comment's thread:

You have uploaded 44 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 4 similar activities, you have travelled approximately 59.84 kms at an average pace of roughly 2:38 min/km!
Your latest run was at a pace of approximately 2.773min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!



0
0
0.000
0 comments