March Run #17: Tuesday Forest Run

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(Edited)

Since today is a #treetuesday it is proper to show you a cover photo with an ex tree. I am sad I won't be able to run around this tree any longer. It was cut.

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The afternoon run in our local forest was very pleasant. Sunny and warm Tuesday invited many people into the woods.

You can see from the pace chart, the green line, I stopped several times to talk with friends that I've met while on the run.

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On a global note, sad days continue.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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3 comments
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You have uploaded 331 running activities, and 49 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 49 similar activities, you have travelled approximately 241.38 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 6.596min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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