[D_266] Doing PLANK 77seconds dtube ๐Ÿ’™

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(Edited)


[D_266] Doing PLANK

77seconds dtube ๐Ÿ’™

"Doing PLANK" 1 min PLANK challenge for 30 days : already accomplished the challenge ! continued keep on ๐Ÿ’™ Planking !

#seven77 project is Steem Awareness Movements is initiated by @nathanmars #steem โ™จ On ! to the moon $7.77 in 2019 !

project is stopped but ...

#seven77 ํ”„๋กœ์ ํŠธ ์ค‘๋‹จ ์†Œ์‹์„ ์ ‘ํ–ˆ์Œ์—๋„... ๊พธ์ค€ํ•จ์œผ๋กœ ์ด์–ด ๋‚˜์•„๊ฐ”์Œ ๋” ์ข‹์•˜์œผ๋ จ๋งŒ ๊ณ„์†๋˜๋Š” ๋ณ€ํ™” ๊ณผ์ • ์ข€ ๋” ๊ธธ๊ฒŒ ๋ดค์–ด์•ผ ํ•˜์ง€ ์•Š์•˜์„๊นŒ? ๋๊นŒ์ง€ ๋๋‚œ๊ฒŒ ์•„๋‹˜์—๋„ ์™œ ์‹คํŒจํ–ˆ๋‹ค๊ณ  ๋ฒŒ์จ ํฌ๊ธฐํ•˜๊ณ  ์ ‘์„๊นŒ? ๋ธ”๋ฃจ์—”์ ค ํ•จ๊ป˜ ํ•ด์™”์Œ์— ํฌ๊ธฐ๋ž€ ์—†๋‹ค~! ๊ณ„์† ํ˜ผ์ž๋ผ๋„ ์ด์–ด ๋‚˜์•„๊ฐˆ ๊ฒƒ์ด๋‹ค~!

NEVER STOP NEVER GIVE UP KEEP ON ! STEEM โ™จ ON !

ํ”Œ๋žญํฌ ๐Ÿ’™ ์‚ฌ๋ž‘ โ™ฉโ™ฌ
์ˆ˜ํ–‰ ์ˆ˜๋ จ ๋„์ „ ์™„๋ฃŒ~!
์ด์–ด์„œ ์ญˆ์šฐ์šฐ์šฐ์šฐ์šฐ~์šฑ~!

์•„์ž~์•„์ž~์•„์ž~ํˆ์ด์•ผ~โ™จโ™จโ™จ

Plank ๐Ÿ’™ LOVE โ™ฉโ™ฌ

2019.08.31.(ํ† )
์ดฌ์˜ by @bluengel ๋ธ”๋ฃจ์—”์ ค

ํ–‰๋ณตํ•œ ๐Ÿ’™ ์˜ค๋Š˜ ๋ณด๋‚ด์…”์šฉ~^^
2019ํ™ฉ๊ธˆ๋ผ์ง€ํ•ด(^(00)^)~๋ณต ๋งŽ์ด ๋ฐ›์œผ์…”์šฉ~โ™ฉโ™ฌ


โ–ถ๏ธ DTube
โ–ถ๏ธ IPFS


@sports-kr ๋ฐฐ Actifit ๊ฑท๊ธฐ ๋Œ€ํšŒ ๊ฒฐ๊ณผ ๋ฐœํ‘œ! ๋‹ค์Œ ํฌ์ŠคํŒ…์—์„œ ํ’€๋ณดํŒ…ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค!
@sports-kr #sportstalk
KR ์ปค๋ฎค๋‹ˆํ‹ฐ ๋งŽ์€ ์ฐธ์—ฌ์™€ ํ•จ๊ป˜ ์‘์›์„~!โ™ฉโ™ฌ

์ƒˆ๋กœ์šด ์ด๋ฒคํŠธ ๊ฐ€์ฆˆ์•™~^^



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11 comments
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pjansen๋‹˜์ด bluengel๋‹˜์„ ๋ฉ˜์…˜ํ•˜์…จ์Šต๋‹ˆ๋‹น. ์•„๋ž˜ ๋งํฌ๋ฅผ ๋ˆ„๋ฅด์‹œ๋ฉด ์—ฐ๊ฒฐ๋˜์šฉ~ ^^
pjansen๋‹˜์˜ Daily Actifit Stats Report - August 30 2019

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@bitcoingodperson๋‹˜๊ป˜์„œ ์ด ํฌ์ŠคํŒ…์— ๋งŽ์€ ๊ด€์‹ฌ์„ ๊ฐ€์ง€๊ณ  ์žˆ์–ด์š”. ๋ฆฌ์ŠคํŒ€์„ ํ•ด์ฃผ์…จ๊ตฐ์š”~!

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์ŠคํŒŒ์ž„๋Œ€ ๋งˆ์ง€๋ง‰๋‚ ์ž…๋‹ˆ๋‹ค. ์ž„๋Œ€ํ•œ ์ŠคํŒŒ๋Š” ๋‚ด์ผ ํšŒ์ˆ˜ํ•˜๋„๋กํ• ๊ฒŒ์š”- ์ž„๋Œ€๋ฃŒ๋Š” ์–ธ์ œ์ž…๊ธ‰ํ•ด์ฃผ์‹œ๋‚˜์—ฌ?

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9/1 ์ž…๊ธˆ ์ „์†กํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค~
์ž„๋Œ€ ๊ฐ์‚ฌํ–ˆ์Šต๋‹ˆ๋‹ค~๐Ÿ’™

Posted using Partiko Android

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hodolbak-zzan๋‹˜์ด bluengel๋‹˜์„ ๋ฉ˜์…˜ํ•˜์…จ์Šต๋‹ˆ๋‹น. ์•„๋ž˜ ๋งํฌ๋ฅผ ๋ˆ„๋ฅด์‹œ๋ฉด ์—ฐ๊ฒฐ๋˜์šฉ~ ^^
hodolbak-zzan๋‹˜์˜ [ZZAN๋Œ“๊ธ€์ด๋ฒคํŠธ]๊ฐ์‚ฌ&ํ•˜๋ฃจ๋…ธํŠธ - #0058 - 2019.08.31

...์™ ์ง€ ๋ญ”๊ฐ€ ํ•˜์ง€ ์•Š๊ณ  ๊ทธ๋ƒฅ ์ง€๋‚˜๊ฐ€๋ฉด ์„ญ์„ญํ•  ๊ฒƒ ๊ฐ™๋„ค์š”. ๋‹ค๋“ค ์ฆ๊ฑฐ์šด ์ผ๋“ค ๋งŽ์œผ์‹œ๊ธธ์š”.

bluengelํ•œ์ฃผ ๋ชจ๋‘ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”~^^
๋ถˆ๊ธˆ ํ”ผ๋กœ ์ƒค์ƒค์ƒค~์ƒฅ ๊ฐ์‚ฌํ•จ์œผ๋กœ...


realprinc...

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ํ—ˆ๋ฆฌ ํŠผํŠผํ•ด ์กŒ๊ฒ ๋„ค์š”. ^^
์ด๋ฒคํŠธ ์ฐธ์—ฌ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.20% upvote! Together, letโ€™s change the world!

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