Feldenkrais or Yoga? | Conscious Movements

in #dlike2 years ago

Shared From Dlike

In this post Buffy Owens speaks of her journey through Iyengar Yoga, Feldenkrais and Ashtanga Yoga. 

She discusses the differences and similarities between these  practices and takes us along with her journey with such an eloquence and captivating rendition that you feel a sense of awe by the time you finish reading the post. 

Finally she asks the question, "Feldenkrais or Yoga?" and answers it from her own perspective. Click the shared link to find the answer. 


Source of shared Link

Sort:  

Congratulations @fit.zone! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!