Doing your own braised eggs / 自己制作卤蛋
Doing your own braised eggs
Braised egg is a delicious and healthy dish.
Rich in protein, fat,
A little dietary fiber,
Various minerals, such as calcium iron magnesium phosphate potassium sodium zinc copper manganese fluoride selenium,
Multivitamins such as A, B1, B2, B3, B5, B6, C, D, E, K.
It is a multi-nutrient food.
usually,
Our family bought them at the vegetable market.
it can eat after go home
This is a Very convenient dish.
Recently,
my family Bought some beefs ,
and stew these beefs ,
The rest of the broth,
It just happens to be used for boiled eggs.
Put the whole egg into the water,
use water to Cooked first,
Make cooked eggs first,
after eggs ok,
Chop off the eggshell,
eggs Added to the broth,
Cook over low heat,
It's marinated eggs.
do it yourself,
40% cheaper than going to the market for buy.
自己制作卤蛋
卤蛋是一道美味又健康的菜餚,
富含蛋白质,脂肪,
少許的膳食纤维,
各种矿物质,如钙铁镁磷钾钠锌铜锰氟硒,
多种维生素,如A,B1,B2,B3,B5,B6,C,D,E,K。
是多种营养的食材。
平常,
我們家都是在菜市场买的,
买回家就可以吃,
这是一道便菜。
这几天,
家里买了一些牛肉,
用炖的,
剩下的肉汤,
刚好可以拿来煮卤蛋。
把鸡蛋整颗放入水中,
先煮熟,
先做出熟鸡蛋,
扒掉蛋壳,
加入肉汤之中,
用小火熬煮,
就是卤蛋了,
自己做,
比去菜市场还要便宜40%的价格。
You have received a 30.72% upvote based on your stake of 20461.88887544 UFM! Votes today: 1
!trdo
!shop
!DERANGED
!MARLIANS
Congratulations @cinelonga, you successfuly trended the post shared by @cloudblade!
@cloudblade will receive 0.00379688 TRDO & @cinelonga will get 0.00253125 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
你好鸭,cloudblade!
@cinelonga给您叫了一份外卖!
由 @annepink 萍萍 迎着沙尘暴 徒步 给您送来
小P牌蒜蓉味雪糕
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
石头
It’s a tie! 平局!再来!下回我再出拳头!
You just received DERANGED @cloudblade Keep up the great work, view all your tokens at steem-engine.com
Lucky you @cloudblade someone just gifted you Marlians, view all your tokens at steem-engine.com
I will try your recipe.
!trdo
!shop
!BEER
Congratulations @ronaldoavelino, you successfuly trended the post shared by @cloudblade!
@cloudblade will receive 0.73398150 TRDO & @ronaldoavelino will get 0.48932100 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
你好鸭,cloudblade!
@ronaldoavelino给您叫了一份外卖!
由 @cecilian 粥粥 迎着台风 开着巴士 给您送来
水果月饼
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
剪刀
You lose! 你输了!不给我点赞,你就再吃我一拳~
剪刀
You lose! 你输了!不给我点赞,你就再吃我一拳~
View or trade
BEER
.Hey @cloudblade, here is a little bit of
BEER
from @ronaldoavelino for you. Enjoy it!👍
Congratulations @cloudblade, your post successfully recieved 0.73777838 TRDO from below listed TRENDO callers:
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site