Positive Stress versus Negative Stress

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Stress is stress, right? And stress is bad for you!

No, not always. The fact is that we actually experience two forms of stress - Positive stress and negative stress.

Positive stress is actually good for you. Positive stress is what makes you perform at your highest levels. Examples of positive stress are when professional athletes take part in a competition, or when you start activating your plan of action for your brand new business.

Positive stress makes you alert. You become focused and you perform at your very best. It is exciting!

Negative stress goes beyond positive stress. When you don't know where to draw the line to maintain balance in your life... It is when you become obsessed with something. You can also experience negative stress when you are forced to do something that you don't like to do...or even hate to do.

When negative stress starts taking over, the body starts producing chemicals in excessive proportions and this is what attacks your health. It drains your energy, you become irritable and many other negative symptoms can be experienced. If you experience negative stress over a long period of time it becomes bad for your health in general.

Many modern-day conditions are related to negative stress.

Currently, I think I am experiencing a bit of both...lol!

I experience positive stress when I think about being active on the blockchain and learning more about it.

But the negative stress is starting to set in as well seeing that we are busy moving... This is not only limiting my time to do what I would like to do, it is just becoming more stressful in itself...

Wow! But fortunately, the end is in sight. By the beginning of April, we should be in our new home and then I can start focusing more on my goals and everything else I enjoy doing!

In the meantime, I am popping in and reading some posts as often as I can.



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2 comments
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Congratulations on your move, I had a little stress getting my taxes done. Continue making good posts and commenting.

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Thank you, I appreciate it.

Wow! When it comes to taxes it can become quite stressful. Fortunately, if I understand you correctly, you've got it done and it is behind you now? That's great!

Thank you for your kind words. I am glad if you find value in my posts and comments.

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