The crypto markets have been going insane in the last couple of weeks and I'm stress out with a few of my bad leveraged trades.
What's a better way to relieve the stress?
Yes, you guess it... I hit the gym for an hour today and just finished my 40 minute Infrared Sauna session at the crib. 🤣
I need to use this badboy more often! I'm thinkin' about doing this 2-3 times a week til' the end of the year.
I just read study by Dr. Rhonda Patrick that the health benefits are insane when using a sauna a few times a week.
You can check out the video here:
I'm hittin' 43 this year and I'm doing my best to "biohack" myself to feel and look younger as I get older.
Yeah, I know I still look young but... it can't hurt to look younger. 💁♂️
Keep On STACKIN! 😎
~ Charles Fuchs
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