❇️ BIOHACKING: I'M A PILL POPPIN' STACKIN' ADDICT!
What's up STACKERS!
Are supplements a waste of money? Do they work? Are they necessary for overall health and wellness? 🤷♂️
I have no idea, I'm just a biohacker... in other words a Guiana Pig. 😅
*Biohacking may refer to: Do-it-yourself biology, biotechnological social movement in which individuals and small organizations study biology using the same methods as traditional research institutions.
Are we all somewhat biohackers in life? 🙋♂️
Many of us tend to try to new experiments on ourselves to improve our lives and supplementations are one of them. 💊 💊 💊
For over 20+ years, I'm always on the lookout for new ways to improve my mode, sleep, attitude, energy, mental awareness, focus, and overall well-being.
Do these supplements help? Til' this day I have no idea but I'm always trying out and researching new things.
The picture here displays all the stuff I take on a daily bases.... Everyday.
Can all this be expensive to do? Hell yeah it is, all this shit isn't cheap but in my opinion I do feel 10X better taking this stuff.
Is this just a placebo effect? It can be... isn't the main reason to take this stuff is to try to feel and look better?
If that is the case, placebo or not... it makes me feel great. 😂
I have much more "weird stuff" that I take but that is for another day... some things are too "tin foil hat" to talk about right now. HAHA
So do you guys take supplements? Do you have any weird ones that you do take everyday that you think works?
I would like to hear about them so I can try them out!
Keep On STACKIN! 😎
~ Charles Fuchs
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@tipu curate
Upvoted 👌 (Mana: 0/15)
I've been thinking about getting into the bio hacking. I take some stuff and believe it helps but I rather keep in peak physical contention for my age. Have you found anything that you feel has made the biggest impact?
Also I hear liquid works better then pill form ?
Sean, if I had to pick one... I would go with this with intermittent fasting... changed my life lol.
Vitamin D3
Green Vibrance! 😎😀
Everyone should make sure they get enough !
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One supplement that works for everyone no matter what your age, it’s magnesium, a drink at night and you will sleep better than a newborn baby.
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Yes sir! One of my many stacks! 😎
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.22% upvote! Together, let’s change the world!
I'm a sucker for supplements too. But you nailed it when you spoke about the placebo effect. Even if they don't actually work, as long as you feel better taking them, then they kind of are working in a weird way. I feel like I can definitely tell the difference with some of the supplements that claim to help with anxiety.
Totally agree! I drink some organic tea with tons of herbs in it for my anxiety. I think it works 😂
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lol Guiana Pig same here, i suspect that many of them aren't going to be great results that some might wish for but there are some things i def need to supplement! ..even if it is placebo effect..results are results!
Vodka helps me to quit my thinking brain on the weekends, haha
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lol mix it will redbull for that extra energy buzz
Better than those ton of pills is to eat a garlic before breakfast x 2 weeks it works best💪🤸♀️
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I put organic garlic on my chicken everyday 😋😀
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Ahah but not the same effect to eat it without having meal
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Ooooh! I love this topic ❤ just watched this video podcast about super cool ways to keep your brain super healthy. Keep having fun man!! 🍻
Hell yes, love brain food! He goes deep in the research! Thanks for sharing! 😎
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I'll be making a post about this but for the most part your intuition already holds the answer, no. You don't actually need supplements if your diet has enough macro and micronutrients to fuel your entire day and keep your homeostasis.
Unless of course, a nutritional deficiency is affecting your system.
Placebo effect, I only workout 2 times a week for an hour, to busy these days 🤷🏼♂️😂
I am one of the vitamin pill poppers too, although I try to stay at a minimum, lol