My Actifit Report Card: November 19 2019

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(Edited)

Chest Training day on gym, Routine: pec fly machine, incline pec dumbell press, lower cable cross over, médium cable cross over, one arm machine press, horizontal chest press, peck deck, seated chest press, lateral side one arm chest press, and abdomen. Also i want to share some pictures from my last visit to the museum:

"The works of popular art, in addition to the imprint printed by the ethnic groups, show the concentration of influences that the Mexican territory and people themselves have experienced throughout the centuries. The pieces are the fusion of diverse cultural traditions, not only Mesoamerican, but traditions inherited from Spain and the Arab world during the three centuries of Spanish Viceroyalty and oriental traditions arrived through trade between the Philippines and Spain." Source: Presentation of “Big Masters Collection” on Iturbide Imperial Palace by BBVA Bancomer Foundation.

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A cute family of ducks!!

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An amasing perspective of these pyramidal columns formed by clay pots


8115
Daily Activity, Elliptical, Gym, Walking
Height
170 cm
Weight
74 kg
Body Fat
%
Waist
103 cm
Thighs
cm
Chest
114 cm



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