My Actifit Report Card: December 10 2019

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(Edited)

오늘은 일이 많았지만, 최근 집 공사다 해서 제대로 못잔 탓에 6시에 퇴근하였습니다. 점점 일을 두고 퇴근할 수 있어진 것 같아서 다행입니다.

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늦게 잠들었지만, 일찍 준비해서 회사는 또 거의 상위권으로 출근하였습니다. 요즘은 눈이 침침해해져서 늘은 아니지만 간혹 쓰려고 돋보기 안경도 구매해서 쓰고있고, 기온이 갑자기 바뀌면 알러지도 심해지고 아무래도 나이가 먹으면서 여기저기 조금씩 삐거덕 하는 것 같습니다.

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백세 시대 하지만, 몸은 아직 모르는 것인지, 특히 눈, 이빨등은 최근 급격히 약해지는 것을 느낍니다. 오래사는 것은 좋은일이지만, 건강하게 최대한 오래 살아야하는데...

이제부터라도 부지런히 몸을 소중히 챙기고 스트레스 또한 잘 관리해야할 것 같습니다.
결국 나이가 들면, 안 아픈게 장땡이 아닐까 합니다.

열심히 걷고 많이 웃는 하루되세요~~

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오늘도 고생 많으셨어요~

쉼표 하나 매우 중요하죠~^^

늘 건강을 위하여
오늘도 운동 사랑 💙

수고 많으셨어요~

항상 행복한 💙 오늘 보내셔용~^^

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54 AFIT tokens for your effort in reaching 8533 activity, as well as your user rank and report quality!
You also received an 0.58% upvote via @actifit account.
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