My Actifit Report Card: January 23 2020 intentionally blank

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(Edited)

Intentionally blank

I went for the title intentionally blank as I am on the train beginning this post and I have no idea what photos I will add to it when I get home this evening, but then again I am terrible with coming up with titles so maybe this is one of my better ones.

Another grey day in the city but at least the temperature has climbed above freezing point for the first time for a few days so after lunch I decided to get some steps in and try to hit 10K today for an actifit post, which I did manage, but as I was almost at the end of my lunchtime walk I looked at my watch and noticed the AQI Air Quality index was at 104 today in the city high could explain why the walk didn't feel so good today, above 100 on the AQI is listed as unhealthy for Sensitive groups and with me having had lung damage and COPD probably a 6 to 7K walk at midday was not the most sensible, but I thought or didn't think to check the AQI as I normally do in the warmer months as for some flawed logic of thinking I imagined the Air quality was better in the winter months.

But that all said I do feel better in myself for getting my steps in today it has been a bit hit and miss for me for the start of the year with the cooler temps.

MYy walk for the main steps was nothing exciting just up to Lexington and the to 60th Street down to 2nd Ave and back to the office, didn't even think of taking any photos with my phone so I will add a photo from my archives and finish off this post this evening.

Now it is evening lets find a photo for this post

And I found and edited one for the post, of a nice walk on a nice day, starting the walk from the carpark at Walnut beach one morning, with a nice sea breeze and clean fresh air, where I would much rather have got my steps in today.

1 1 greens.jpg

Sony A7iii 24mm F8 1/160 Sec ISO 100
Click here to view larger


I played around with a different way of editing this shot, trying some sliders and tools I don't use often and decided to see what they do and quite happy how they came out in this one, some ask me if I have a set way I edit photos, and I do have some presets in Lightroom, but most times I edit a photo from scratch depending on my photo and my mood at the time

Now I could have changed the title but I kind of like it so leaving it as is

And that’s all folks

unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.

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!steemitworldmap 41.195079 lat -73.078612 long Walnut Beach Milford CT d3scr

11479
Daily Activity,Moving Around Office,Walking

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I think you deserve some $trdo

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———————————————————————————————————

In little town down a side street is the !DERANGED !shop of the !MARLIANS you can buy cold !BEER and warm !COFFEEA and other things you don't want to know what it is 😉

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!BEER
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Nice job on the photo. Besides that, what impresses me was the expanse of land, You have lived in Singapore before, so you will know what I am saying. Over here, it is concrete jungle. Every where you looked, there is a tall building, and a taller one beyond it.

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Ohh yeah I do remember that about Singapore back when I was there how much of a concrete jungle it was and now it must be even worse

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Ah man! Sorry to hear about the lowered air quality on your walk today. That's a bummer. But, it's really good you're feeling better from the walk! Lovely edit on that beach walk scene. Ahh! The beach. You are so lucky you're close ❤❤❤

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Thanks I am normally careful to avoid walking when the air quality is bad, but totally missed noticing it till the end of the walk

Thanks

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Good walking sports to 11479 steps.
!trdo !BEER !DERANGED !COFFEEA

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City air definitely does not sound good, walking in those conditions cannot be fun. Happier days at Walnut Beach turned out splendid bringing some cheer to the day, one day please take some photo's of trains, how I miss train travel!

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I do have some train shots, I must get some more so I have enough for a post, I was thinking of saving them for my last day of taking the train to work ;)

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Will look forward to seeing them. I regret not taking photo's of trains when we traveled through Scandinavia, Europe and UK in the '78, film was expensive to develop can be the only reason I can think of.

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I went for a walk yesterday with the plan to get some train shots got to the spot I wanted to get shots from on my walk and waited a while then checked my App and found the trains were stopped due to an electrical problem at that time, so maybe another day
I to regret I didnt get more shots back when I was traveling a lot with work, but at the time I did most of my traveling I was not into photography

If one engages he gets !ENGAGE 50 from me

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I think you made some good choices editing it. Great job! Hopefully the air will be better for you today. We are getting freezing rain here, so not much point of going outside anyway!

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I just looked at the AQI now and here in Milford its 83 today which is a lot better, generally on the coast it is always better inthe city so glad I am telecommuting

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This amazing carpet of clouds leads towards the beautiful golden sunset 😊

I would be quite !DERANGED if I didn't give you a !BEER and a !COFFEEA for this $trdo post 😉

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 205.366 AFIT tokens for your effort in reaching 11479 activity, as well as your user rank and report quality!
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Boosts increased your AFIT earnings by 126.2260 AFIT

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