My Actifit Report Card: November 3 2019

in actifit •  9 months ago 

Exercising the body goes a long way. Today I tried walking to without taking public transportation to stretch my legs. The journey was some miles away from my home but I decided not to go with means of transportation just to make my internal organs warm and healthy.
So I started my journey around 4:00pm in the evening and fortunately for me the sun was already deeming and the weather was now cool.
I walked for two hours which included to and fro, from where I went too and back home. The walk wasn't stressful because I had a companion I was talking with on our way going which kept my company and even branch a shop to get snacks to eat on the way so we don't get exhausted from the journey.


10007
Walking

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