Squatter February 13 2020
Did squats for the first time today. The cool ones with the barbell. I don't really like it because unlike a machine I can do it very very wrong.
Not sure if I started low cause I have no baseline, but I started with 30kg and hopefully once I get better form then I can do more.
Did leg press also more vertical than the other machine and that only at 50kg then I did the mmm don't know what it is incline chest push thing or whatever at 30kg with the bench press finally at a nice 40kg
So inching closer to lifting my own body weight, odd thing is only my calves those I do at almost double which is now at 80kg. 
0
0
0.000
Ceeeeeelebrate good times, come on!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 105.741 AFIT tokens for your effort in reaching 11688 activity, as well as your user rank and report quality!
Rank Bag - L2 + 10 % User Rank 
Protein Shake - L2 + 15 % AFIT 
Protein Shake - L1 + 15 % AFIT 
Running Shoes - L3 + 20 AFIT 
Water Bottle - L3 + 20 AFIT
You also received an 16.19% upvote via @actifit account. 14.66% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial