My Actifit Report Card: January 14 2020
Not bad day today with just over the 10k step mark.
I have started a new workout routine with 5k on the treadmill as it is to cold to run out side my lungs burn by then end.
I have also start 1 hour swimming every night and let me tell you I have been sleeping like a baby.
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I can understand why the sleep would be good. Once you've come down from the adrenaline high, it would be an awesome sleep! Good job with your 10774 @actifit steps today. It is hard to work out outside when it's as cold as it's been being. Have fun with it and a wonderful night.
Yeah it really is, one thing thatbsucks about Canadian winters
I can understand what you are talking about with the cold air, so the tredmill is an excellent way to get those @actifit steps during bad weather!! A solid step count with 10,774 steps!! Have a wonderful day!!😀
Thanks, You aswell
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 56.125 AFIT tokens for your effort in reaching 10774 activity, as well as your user rank and report quality!
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