My Actifit Report Card: January 14 2020

in actifit •  last month 

Not bad day today with just over the 10k step mark.

I have started a new workout routine with 5k on the treadmill as it is to cold to run out side my lungs burn by then end.

I have also start 1 hour swimming every night and let me tell you I have been sleeping like a baby.

10774
Daily Activity, Jogging, Treadmill

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I can understand what you are talking about with the cold air, so the tredmill is an excellent way to get those @actifit steps during bad weather!! A solid step count with 10,774 steps!! Have a wonderful day!!😀

Thanks, You aswell

I can understand why the sleep would be good. Once you've come down from the adrenaline high, it would be an awesome sleep! Good job with your 10774 @actifit steps today. It is hard to work out outside when it's as cold as it's been being. Have fun with it and a wonderful night.

Yeah it really is, one thing thatbsucks about Canadian winters

Congratulations @skylinebuds! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 250 as payout for your posts. Your next target is to reach a total payout of 500

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 56.125 AFIT tokens for your effort in reaching 10774 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial