My Actifit Report Card: September 13 2019

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Today I left work early, as my wife had to go to the hospital for a follow up visit to the doctor after her accident yesterday at work.

Although the doctor booked her off from work for next week, she is not seriously injured, she must just take it easy and rest.

By coincidence my father in law was also admitted to the same hospital as where my wife went. He is suffering from bad circulation to his feet, and is retaining water due to this, causing his feet to burst. Hopefully they will be able to help him with this.

Later in the afternoon we went to visit my brother where we had a nice dinner, consisting of a nice braai.

I also did a bit of steeming in between -

  • and I had a nice beer to drink!!

Keep active


8532
Daily Activity
Height
176 cm
Weight
79 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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14 comments
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glad your wife is OK, and sending positive energy and positive thoughts for your father in Law to be better soon

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@rynow,
Yeah you seems got a nice actives amount while having that busy day!
$trdo

Cheers~

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Yes if one keeps busy one can have a nice count, without do specific exercises!!

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Hope your wife feels better soon..will pray :)

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Than you so much, she is already much better!!

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What a relief, praise Jesus! Not nice when someone you love is sick.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 45.2875 AFIT tokens for your effort in reaching 8532 activity, as well as your user rank and report quality!
You also received an 0.86% upvote via @actifit account.
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