My Actifit Report Card: December 13 2019
Hello fellow Actifitters and Steemians,
Good day and welcome to my fitness blog report. So, it’s another day and another fantastic and productive stepping day. And thanks once again for joining me as I let you in with my wonderful stepping activities.
First, it was doing some warmup exercises and on to using my dumbbells and some aerobics to get the blood flow going.
Then followed by walking outdoors around the neighborhood. And again same weather. The rain came at night and drizzles mostly on and off during the day.
But this morning I was somewhat glad because finally the sun showed up after it being hidden in the clouds for about a week, so it was nice and heartwarming to see and feel the bright sunshine again, though it didn’t last all day. Still it was awesome.
I got back home just a few minutes before ten a.m. and my phone was already draining its battery. At home I sat on the couch and watched the news before fixing a light breakfast in the kitchen. Then on to Netflix.
Later in the afternoon I went back out in the neighborhood for a short leisure walk. I watched the evening news upon returning home. And now trying to submit this report.
And that pretty much it for today. I am feeling great with my stepping today. And I hope you do too with yours.
Until then, have a restful evening and keep on stepping.
Enjoy the wonderful music 🎶
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
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@roger5120 will receive 8.02723163 TRDO & @onecent will get 5.35148775 TRDO curation in 3 Days from Post Created Date!
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Posted using Partiko iOS
Awesome automaticwin and total step count for the day of 26629 @actifit steps! Your pictures are very pretty. Flowers are a total thing of the past here where I live, lol! Thanks for sharing. Have a wonderful weekend!
Thanks for stopping by and commenting; appreciate it. Have a ni weekend and enjoy your stepping.
Posted using Partiko iOS
You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thanks for curating 👍🙏♨️🍁🌲
Posted using Partiko iOS
Great stepping 💪🏃 and absolutely beautiful pictures yet again. Glad the 🌞 sun finally showed up. I really love the picture with the sun shining through the 🌲 tree. The flowers looking unique and fantastic too😍.
Loving the wonderful music 🎶, Santa is just about to drop by in a few days.
Keep stepping and enjoying your weekend 👍😁
Posted using Partiko Android
Thanks Eric nice you stopped by appreciate the wonderful comments. Me as well wishing you a terrific weekend and restful night to sleep. 👍😃♨️🎶👣🍁🌲🦶🚶🏻♀️😎
Posted using Partiko iOS
Hi, @roger5120!
You just got a 10.67% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thank you 🙏 ♨️👍
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 249.2628 AFIT tokens for your effort in reaching 26629 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Rank Bag - L2 + 10 % User Rank 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @ekushya 
Friend Ranker - L2 + 1 User Rank Thanks to your friend @ekushya 
Sports Hat - L2 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Protein Shake - L1 + 15 % AFIT 
Protein Shake - L2 + 15 % AFIT 
Sports Hat - L1 + 15 % AFIT 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @flaxz 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @ekushya 
Friend Boost - L2 + 12 % AFIT Thanks to your friend @ekushya + 5 % AFIT Thanks to your friend @ekushya 
Water Bottle - L2 + 10 AFIT 
Water Bottle - L1 + 5 AFIT 
Running Shoes - L1 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sports Drink - L1 + 3 % SPORTS 
Sports Drink - L2 + 4.5 % SPORTS
You also received an 28.06% upvote via @actifit account. 24.58% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @roger5120, your post successfully recieved 8.02723163 TRDO from below listed TRENDO callers:
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!