My Actifit Report Card: December 12 2019
Hello dear fellow Actifitters and Steemians,
Good day and welcome to my fitness blog report. So today I did my warmup and workout exercises early this morning. I also watched the morning news.
Then as soon as I was finished with my workout I went walking around the neighborhood. It rained last night so the grounds were wet and it was cold too. But I was layered up keeping myself warm and dry.
This morning there were a few walkers walking some with their pets. I know that walking was energizing even to the pets as well. They too enjoyed being outdoors. I noticed that these pets were good companions to them.
I got back home just before 10AM and at home I rested, fixed myself breakfast and watched news and show on Netflix.
Later in the afternoon I went back out again in the neighborhood for a short leisure walk. On the way home it drizzled a little bit, but that was about it.
That’s all for me today and how my stepping went by. Thanks for stopping by and reading. Hope you’ll join me again tomorrow.
Until next time, have a fantastic day and always enjoy your stepping activity.
Rogerine
Enjoy the wonderful music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Keep on stepping!
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Totally awesome day with your 25972 @actifit steps! Thank you for the picture tour. It'a always great to see where people live and walk. Have a wonderful evening!
Hi @elizabethbit thanks for dropping in appreciate your wonderful comments. Likewise, have an amazing day and keep enjoying your stepping activity. Good night now.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks a million times ♨️👍😃
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Happy holidays @roger5120 to you and yours! ;)
Thank you. You too. ♨️👍😃
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Great activity count mam always a motivation for me to get to such level of activities.
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Thanks appreciate your comment. 👍♨️😃
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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Thank you @steemitboars; appreciate you stopping by. 👍😃😃♨️
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You're welcome @roger5120
Feel free to support us back: vote for our witness.
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Hi, @roger5120!
You just got a 9.12% upvote from SteemPlus!
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Thanks appreciate the upvote. ♨️👍😃🌲🍁
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Great stepping 💪🏃 and absolutely beautiful pictures yet again. The Xmas decorations looking fantastic and so do the red berries🙌.
Loved all the songs 🎶 you shared especially that awesome performance by Gwen Stefani. Jingle bells🔔is a really wonderful catchy Xmas tune.
Wishing you an amazing high five Friday ahead 🎉. Keep stepping and enjoy your activities 👍 😀
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Thank you for stopping by appreciate the comment as always. You too enjoy your day and all your activities. 👍😃♨️🌲🍁👣🎶🦶😎
Posted using Partiko iOS
Great stepping @roger5120, and the pictures look very beautiful, especially with the polar bears, have an awesome day.
Thanks @flaxz appreciate you stopping by and commenting. You too have an amazing day and enjoy all your activities.
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👍😁♨️💯
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 253.7028 AFIT tokens for your effort in reaching 25972 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Rank Bag - L2 + 10 % User Rank 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @flaxz 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @ekushya 
Sports Hat - L1 + 15 % AFIT 
Sports Hat - L2 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Protein Shake - L1 + 15 % AFIT 
Protein Shake - L2 + 15 % AFIT 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @flaxz 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @ekushya 
Friend Boost - L2 + 12 % AFIT Thanks to your friend @ekushya + 5 % AFIT Thanks to your friend @ekushya 
Water Bottle - L2 + 10 AFIT 
Water Bottle - L1 + 5 AFIT 
Running Shoes - L1 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Sports Drink - L1 + 3 % SPORTS 
Sports Drink - L2 + 4.5 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS
You also received an 27.99% upvote via @actifit account. 24.95% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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