My Actifit Report Card: December 10 2019

in actifit •  2 months ago  (edited)

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Hello ladies and gents,

Good day and thanks once again for joining me and welcome to my fitness blog report. So, let’s get right in to it, shall we?

Well, so I did my physical workout exercises early this morning. I was doing it while also watching the morning news on TV in the living room.

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After having completed my workout I immediately went for a long walk around the neighborhood. And again this morning was another quiet and cold day with clear grey skies and somewhat cloudy. The air still but gave a cool feeling to the skin.

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Some of the naked trees I saw around the neighborhood were colorfully decorated representing for the holidays of this season.

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Many times during my walk I kept seeing many animals like squirrels and foul birds and whatnot. One cannot escape them as they are everywhere. They too have their beautiful space to play with.

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Before long I was heading home. At home I rested and watched a show called “Greenleaf” on Netflix. I’m currently on 4th season and getting to finish it in a few days.

Come later in the afternoon I went grocery shopping and it was a busy place with so many customers than you’d see in a typical day.

Overall, I had an amazing workout and I was feeling great.

So, that’s it for me today in regards to my stepping activity. Thanks so much for stopping by and reading. I hope you’ll join me again tomorrow. Have a beautiful day and restful night.

Until next time, Godspeed!

Rogerine, xoxo 😚

Enjoy the wonderful music

Automaticwin

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26308
Aerobics,Daily Activity,Photowalking,Shopping,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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    Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120

Happy Holidays and Keep on stepping!

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

Great activity, nice colorful photo.
Some tips from me.
!trdo

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Thanks

Posted using Partiko iOS

Hi, @roger5120!

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Thanks 🙏

Posted using Partiko iOS

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Congratulations @onecent, you successfuly trended the post shared by @roger5120!
@roger5120 will receive 7.91602875 TRDO & @onecent will get 5.27735250 TRDO curation in 3 Days from Post Created Date!

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Thanks for the token; appreciate it much. 🙏👍♨️

Posted using Partiko iOS

Great stepping @roger5120, and the pictures look very beautiful, I see you still have some tree's with fall colors, have an awesome day.

Howdy @flaxz! Thank you for stopping by always appreciate the comments. You too have an amazing day and keep on stepping.

Posted using Partiko iOS

👍😀♨️💯

Great stepping 💪🏃 and absolutely beautiful pictures yet again. Loving that first picture with the colorful trees,they look really amazing 🙌.
I enjoyed listening to those fantastic performances 🎶. From Mariah to Police and Aha, that was excellent 💯.
Wishing you an awesome Wednesday ahead 🎉. Keep stepping and enjoy your day 👍 😁

Posted using Partiko Android

Thanks Eric glad you stopped by appreciate it the comments. Likewise, have a fantastic day and always enjoy all your activities. 👍♨️🎶🦶👣🍁😃🌲🚶🏻‍♀️🎶

Posted using Partiko iOS

Lot's of colours in those trees 😀

Posted using Partiko Android

Yes, sure does. 👍♨️🌲

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 201.4594 AFIT tokens for your effort in reaching 26308 activity, as well as your user rank and report quality!
You also received an 24.45% upvote via @actifit account. 22.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Friend Ranker - L1
+ 1 User Rank
Thanks to your friend @flaxz
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Boosts increased your AFIT earnings by 109.1969 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations Rogerine on the Automaticwin!!🤗
Beautiful photos of the neighborhood, and the tree decorated for Christmas!!👍😊
Looks like people are getting creative with the outside decorating!😊
Fantastic @actifit count too my friend!!!
Have a lovely day!!😊

Thanks @silvertop for stopping by and your wonderful comments; appreciate it very much. Likewise, have a great day and keep on stepping. 👍♨️🎶😃🦶👣🍁🌲🚶🏻‍♀️🎼

Posted using Partiko iOS

Congratulation for completing the 26k activity wow.
Here is some !trdo for you.
!giphy wow




giphy is supported by witness untersatz!

Thank you! That’s wonderful.

Posted using Partiko iOS

!trdo

Congratulations @techtip, you successfuly trended the post shared by @roger5120!
@roger5120 will receive 0.00060750 TRDO & @techtip will get 0.00040500 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

Thanks for the tokens 🙏♨️👍

Posted using Partiko iOS

Congratulations @roger5120, your post successfully recieved 7.94980575 TRDO from below listed TRENDO callers:

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