My Actifit Report Card: December 9 2019
Hello everyone!
Happy Monday and once again welcome to my fitness blog report. I hope you’re all doing great this new start of the week and looking forward for another fantastic week especially for the holidays as we’re nearing each day to Christmas.
Anyways, let me give you a synopsis of my stepping activity and how that went by for me today. Nothing special happening with stepping it was the same routine doing physical workout exercises.
Then on to my leisure walk around the neighborhood. I was feeling great with my walk today despite the fact that it was again another cold day. Of course its the season of year and we get used to it or tolerate it until the next season comes. Because that’s how the cycle of nature works.
The Christmas tree got done and up with all the ornamental trimmings and lights. With the spirit of Xmas everywhere you can just think and feel its wondrous feeling for it.
At home, I rested and relaxed before attending to a few errands. I also got to watch some news and shows on Netflix as well as listen to some wonderful music.
Well, that is all for today. And now just wanted to thank you all for stopping by and reading. I hope you’ll join me again tomorrow.
Until then, have a great day and always enjoy your activities.
Rogerine, xoxo 😚
Enjoy the wonderful music 🎶
Automaticwin
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- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
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Happy Holidays and Keep on stepping!
A bonus $trendotoken tip from ONECENT!
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Congratulations @onecent, you successfuly trended the post shared by @roger5120!
@roger5120 will receive 7.91882325 TRDO & @onecent will get 5.27921550 TRDO curation in 3 Days from Post Created Date!
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Thank you; appreciate the token. 👍🙏♨️
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thanks so much for curating. 👍♨️🙏
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Great stepping and very beautiful pictures @roger5120, your Christmas decorations look amazing, I wish you an awesome day, !tip !BEER
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Thanks a lot @flaxz; appreciate you stopping by and commenting. Have a great day and stay awesome.
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👍😁♨️💯
🎁 Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!
@flaxz wrote lately about: My Actifit Report Card: December 8 2019 Feel free to follow @flaxz if you like it :)
Sending tips with @tipU - how to guide.
Thanks: appreciate it very much. Have a fantastic day 🙏👍♨️
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View or trade
BEER
.Hey @roger5120, here is a little bit of
BEER
from @flaxz for you. Enjoy it!Thanks. 🙏👍♨️
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Great stepping 🏃💪 and that Xmas tree is looking really wonderful 😊😍. Loving those decorations on the outdoor one too. We are definitely drawing closer to the big day 🙌.
Speaking of Xmas I loved that performance by Mariah Carey 👏🎶. Wishing you a terrific Tuesday ahead 🎉. Do keep stepping and enjoy your day 👍 😁
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Thanks for the wonderful lovely comments Eric; appreciate it a whole lot. Likewise, wishing you a lovely day and do enjoy all your activities. 🙏👍♨️🎶🍁🌲🎶😃
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Hi, @roger5120!
You just got a 9.86% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks; appreciate the token. 🙏👍♨️
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 190.9594 AFIT tokens for your effort in reaching 23484 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank Protein Shake - L1 + 15 % AFIT Sports Hat - L2 + 15 % AFIT Sports Hat - L1 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Water Bottle - L1 + 5 AFIT Water Bottle - L2 + 10 AFIT Running Shoes - L1 + 10 AFIT Running Shoes - L2 + 15 AFIT Sports Drink - L2 + 4.5 % SPORTS Sports Drink - L1 + 3 % SPORTS Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS
You also received an 25.26% upvote via @actifit account. 23.11% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you 🙏
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Really great stepping and an automaticwin @roger5120, and your Christmas decorations look fantastic, especially the one with the tree in the dark and all the different colors of light, it's awesome.
This post is AWESOME!
It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.
The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".
Thanks for finding this post as awesome; appreciate it very much. Have a great day. 🙏👍♨️🎶🍁😃
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Thanks @roger5120, and keep up your awesome Actifitting.
Congratulations @roger5120, your post successfully recieved 7.91882325 TRDO from below listed TRENDO callers:
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!