My Actifit Report Card: December 8 2019
Hello everyone,
Happy holidays and welcome to my fitness blog report. Glad to be here and thanks once again for joining me with my stepping activity as I’ll explain how it went.
First off, today’s weather was another cold, bleak and gloomy. So, it is always a good idea to think of something beautiful in your mind to enliven the soul.
I’ve already completed my warmup and workout exercises first thing this morning. And soon after that I was out and about doing my stroll around the neighborhood.
I couldn’t see the sun. The sun was hiding up in the sky gallore nowhere to be seen. Nonetheless, the flowing air was cool and pretty energizing as I kept on stepping. The naked tress were still, cold, and somewhat frosty.
It was pretty quiet except for the crows squawking up under the sky as they flew from trees to trees and poles to poles. And I saw only a few people out and about at this particular time of day.
It was almost ten o’clock when I returned home. Then I sat on the couch and watched the morning news. Then fixed myself breakfast before getting online reading some of your posts and watched Netflix.
Come later in the afternoon I did some house chores, cleaning up the kitchen, washing dishes and whatnot.
And that pretty much all of my stepping for today. Thank you for stopping by and reading. And I hope you’ll join me again tomorrow. Have a blessed day and happy holidays.
Rogerine, xoxo 😚
Enjoy the wonderful music 🎶
Automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Enjoy and keep on stepping
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Congratulations @onecent, you successfuly trended the post shared by @roger5120!
@roger5120 will receive 7.93832400 TRDO & @onecent will get 5.29221600 TRDO curation in 3 Days from Post Created Date!
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Great job as always @roger5120 with your 20023 @actifit steps! Congrats on the automaticwin as well! Nice pictures; thanks for sharing and have a wonderful evening!😊
Hi @elizabethbit thanks for stopping by again. Always appreciate your comments and support. Likewise, have a wonderful and fantastic day. 🤗🌲🍁🎶👣🦶🍁
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thank you for curating. 👍🙏♨️
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!trdo
Congratulations @ekushya, you successfuly trended the post shared by @roger5120!
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Great stepping @roger5120, and the pictures look very beautiful despite the gray day, have an awesome day.
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Thanks @flaxz for stopping by and your comment; appreciate it. Enjoy and have a fantastic day.
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👍😀❤️
Great stepping 💪🏃 and sounds like a wonderful Sunday 🙌. Those trees are looking fantastic 😍 and glad that you enjoyed your walk despite the gloomy weather.
Loving all the songs 🎶 you shared especially the sleigh ride performance with the violins, cello and other instruments. So lovely 💯.
Wishing you an awesome Monday ahead 🎉 . Keep stepping and enjoy your activities 👍 😀
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Thanks for stopping by Eric appreciate your wonderful comments. Likewise, enjoy the work week and your stepping activities. 👍😃👣🚶🏻♀️🍁🌲🎶
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Hi, @roger5120!
You just got a 11.21% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thank you 🙏
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 208.4594 AFIT tokens for your effort in reaching 20023 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Protein Shake - L1 + 15 % AFIT 
Sports Hat - L2 + 15 % AFIT 
Sports Hat - L1 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Water Bottle - L1 + 5 AFIT 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L1 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Sports Drink - L2 + 4.5 % SPORTS 
Sports Drink - L1 + 3 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS
You also received an 27.93% upvote via @actifit account. 25.08% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @roger5120, your post successfully recieved 7.97155425 TRDO from below listed TRENDO callers:
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!