My Actifit Report Card: October 21 2019

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(Edited)

Hello everybody,

Good evening and welcome to my fitness report. Great to be here and thanks once again for being here with me. What a pleasure that is. I hope you guys had a fabulous day and a fun-filled activity with your stepping today even at this time of year where winter is creeping in slowly.

As for me, well, I’m certainly feeling it, but still the stepping goes on. So, as usual, again this morning I did some warmup exercises and calisthenics right in my living room while I watched the news on TV.

It rained last night and as I looked outside it was drizzling, so I waited for a little bit then it stopped, but as I was walking outside the door I grabbed my umbrella and began walking around the neighborhood with showers on and off. I managed to take a few pictures along the way as I made my way around the neighborhood.

Then I saw this mushroom under the base of this huge tree. I don’t think this big mushroom is edible or I could be wrong. Idk, but I doubt it is.

I got home, rested in the couch, and watched more news before making myself breakfast.

Come late afternoon, it was overcast and chilly but I went ahead and walked around the neighborhood for a short time. I had my umbrella but didn’t need to use it at that time after all.

So, that pretty much it and how my stepping went for today. All in all, it was a wonderful time; I got my workout done, and I enjoyed it as well as was energized by it. And will certainly do it all over again tomorrow.

Well, thanks everyone for stopping by and reading my report as well as your generous support which I really appreciate. I hope you’ll join me again tomorrow.

Until next time, have a great day and restful evening.

Rogerine, xoxo 😚

Photos to view

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Enjoy the music

Today’s automaticwin

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30439
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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    Signup with the referrer below:

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17 comments
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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

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Thanks for sharing your experience with us!
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
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Great stepping 💪🏃 and another set of beautiful pictures from your neighborhood 😍. The mushroom looks so inviting but might be poisonous 😱.
Loved the music you shared 🎶 especially that one by Genesis 👌.
Wishing you a terrific Tuesday ahead 🎉. Enjoy your activities 👍 😀

Posted using Partiko Android

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Thanks for stopping by. Glad you liked the pictures, music and stuff. Yeah, you maybe right about that mushroom. 😱
Likewise Eric, have a fantastic day and enjoy your stepping too. 👍♨️🦋💜😃🌿👣🎶💪🦶

Posted using Partiko iOS

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Hi, @roger5120!

You just got a 8.31% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Great stepping @roger5120, and very beautiful pictures, that red tree looks amazing, not sure about the mushroom though I am no expert, so better be safe than sorry, stay awesome.

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Thanks @flaxz appreciate it you stopping by and your wonderful comment. Yeah, I’m no expert either, better to just get it from the store; that’s safer.
Likewise, have a terrific day and enjoy your stepping and projects.

Posted using Partiko iOS

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Beautiful shots and 30k active count is a figure I'm not sure I can reach, the highest I have attained was just over 20k

Posted using Partiko Android

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Thank you; appreciate your comment. I think you can. If I can do it, I believe so can you. 😀 I’m sure if you put your mind into it’s achievable. 😃💪👍🙏
You’ll do just fine. 🙌

Posted using Partiko iOS

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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 11000 upvotes. Your next target is to reach 12000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 84.06 AFIT tokens for your effort in reaching 30439 activity, as well as your user rank and report quality!
You also received an 23.69% upvote via @actifit account. 22.34% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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